No Hoy: Quit a Habit
One day at a time.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Just for today. Start free for 3 days: your AI companion, urge mode and a daily check-in. No sermons, no labels, 100% private.
quit a habit. one day at a time.
no hoy is the app that walks with you while you let go of a habit you no longer want to carry — cannabis, alcohol, tobacco, vape, or anything else. no sermons, no labels, no gurus.
NEW: your AI companion
when cravings hit — at 3am, in line at the store — you text it and it replies instantly, calm and without judgment. like a friend who truly understands what you're going through.
NEW: several habits, one app
you don't have to pick which to quit first. track weed, alcohol and tobacco together, each with its own streak, progress and savings.
what's included
· AI companion available 24/7, no sermons
· urge mode: guided breathing for the 10 minutes that matter
· daily check-ins for mood, sleep and cravings
· guided meditation with a professional voice
· sounds for sleep
· stats and money recovered
· one day at a time — the daily +1 that claims your day
why we made it
we couldn't find an honest app, made with care, that walked alongside without judgment. no 12 steps, no magic promises. just you, your choice, and one more day.
real privacy
no ads. no data sales. your conversations with the companion are private per user.
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Subscription
No Hoy requires a subscription to access all features, with a 3-day free trial. The subscription auto-renews at the price shown unless cancelled at least 24h before the end of the period. You can manage or cancel your subscription in Settings → your Apple ID → Subscriptions.
Terms of Use (EULA): https://nohoy.app/terminos
Privacy: https://nohoy.app/privacidad
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
no hoy's biggest update yet:
Your companion — an AI that listens when cravings hit, any time, no judgment. Like texting a friend who truly gets it.
Track several habits at once — quit weed, alcohol or tobacco together, each with its own streak and progress.
A brand-new first day — onboarding builds your personalized plan and shows what you're working toward.
Plus a visual redesign, a color for each habit, and lots of polish.
One day at a time.
The developer, Esteban Montes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Esteban Montes
- Size
- 81.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- No Hoy $5.99
- No Hoy Anual $39.99
- Copyright
- © 2026 No Hoy. Todos los derechos reservados.
