Kaho - AI for Mental Wellness
Your mental wellness AI friend
Free · Designed for iPad. Not verified for macOS.
Your AI friend for mental wellness - talk, journal, breathe
Kaho is an AI friend for mental wellness. It is designed to help you process your emotions, reflect on your thoughts, and build mental wellness habits - all in a safe, private space.
Whether you need someone to talk to, a place to write down your thoughts, or a moment to just breathe - Kaho is here for you, anytime.
Talk
Have honest, judgment-free conversations with an AI companion that listens and responds with empathy. Kaho helps you work through what's on your mind - whether it's stress, anxiety, or just a rough day.
Write
Guided journaling prompts tailored to how you're feeling. Kaho helps you put your emotions into words, track your mood over time, and discover patterns in your mental wellness journey.
Breathe
Simple, guided mindfulness and breathing exercises to help you calm down, refocus, and stay grounded in the present.
Why Kaho?
- Always available - no appointments, no waitlists
- Private and secure - your conversations are encrypted at rest and in transit.
- Clinically validated by professional therapists (currently in process)
- No audio stored - voice interactions are processed in real-time and immediately discarded
- Built with privacy by design - your personal data is never sold or shared for ads
- Track your mood and wellness journey over time
- Daily check-in reminders to help you stay consistent
Your Privacy Matters
Kaho is built by Vernant Technologies Private Limited with privacy as a non-negotiable priority. All data is encrypted in transit and at rest. Conversations are never exposed to human reviewers, and any data used for service improvement is fully anonymized with all personal identifiers removed.
Read our full privacy policy at https://kaho.app/privacy-policy
Important Note
Kaho is an AI friend - not a therapist, doctor, or licensed healthcare provider. It is not a substitute for professional mental health care. If you are in crisis, please reach out to a qualified professional or your local emergency services.
Kaho is intended for users aged 18 and above.
Have questions or feedback? Reach out at support@kaho.app
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes
The developer, VERNANT TECHNOLOGIES PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VERNANT TECHNOLOGIES PRIVATE LIMITED
- Size
- 21.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- This app has an age rating of 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
Health or Wellness Topics
- Copyright
- © 2026 VERNANT TECHNOLOGIES PRIVATE LIMITED