Taper
Endurance & strength coaching
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
A training app that actually coaches. Multi-sport, adaptive, always-on coaching in your pocket.
Most apps hand you scores and dashboards. Taper coaches you.
ALL YOUR DATA IN ONE MODEL
Taper pulls your workouts, sleep, and recovery straight from the wearables and apps you already use — no manual logging. Syncs with Apple Health and connects to Garmin, WHOOP, Oura, Hammerhead, Wahoo and intervals.icu.
A PLAN THAT FITS AROUND YOU
It shapes your goals into a structured, week-by-week plan that fits your real schedule — not a one-size-fits-all template — and reworks the week when life gets in the way.
A COACH IN YOUR POCKET
Taper reads every session you finish and remembers every conversation, so the coaching sharpens the more you train and talk. Ask why a workout felt the way it did, tell it your knee hurts, move Thursday to Friday — it answers, and the plan changes with it. Endurance and strength in one plan, not two apps.
ONE APP FOR EVERYTHING
Run, ride, swim — plus full strength, mobility, yoga, pilates, and any other endurance sports — programmed and coached. Taper reads sleep, HRV, and resting heart rate to know when to push and when to pull back. Native Apple Watch app.
Taper provides general training and fitness guidance and is not a medical device or a substitute for professional medical advice.
Terms of Use: https://tapertraining.com/terms
Privacy Policy: https://tapertraining.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and polish.
• Onboarding no longer gets stuck on the AI consent step.
• Strength history now shows your last session for bodyweight exercises.
• Clearer exercise images, and much faster search when adding a workout.
Thanks for the reports — keep them coming.
The developer, Briton Smith, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Briton Smith
- Size
- 82.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 125 Credits $9.99
- Base - Annual $119.99
- Base - Monthly $14.99
- Pro - Monthly $24.99
- Pro - Annual $199.99
- Copyright
- © 2026 Taper Training