Manual skipping and configured rest days per challenge.

The big addition in 1.3 is Timed Exercises — structured sets with hold-and-rest intervals, guided through each rep by haptic cues. Configure something like 6 sets × 10 reps × 10-second hold with 5-second rest, hit Start, and follow the buzzes. Eyes on form, not on the screen. Works on iPhone and natively on Apple Watch with the screen kept on. Also new: - Per-exercise notes for instructions and form cues - Configurable day-1 reps for increasing challenges (not just starting at 1) - Apple Watch swipe pager now spans both challenges and timed exercises - Dedicated detail view for archived challenges, with delete - Toggle to show archived items in the progress graph - Various haptic timing and sync fixes

* Sync bug fixes * Streamlined iWatch UI

What's New in 1.1 * Centralized rest timer — The rest timer stays visible on the main screen and persists when navigating between challenges. Completing another set while resting extends the countdown instead of restarting it. * Set button always visible — The rep set button now always appears when you have enough reps remaining, making it easier to track your sets. * Improved Watch sync — Fixed initial sync so the watch receives challenge data immediately on launch. * Watch scrolling — The watch challenge detail view now scrolls when timer and buttons exceed the screen.