flowe - bowel tracker
Clean bowel tracking, refined
Free
v0.4.0 brings Apple Watch widgets and complications. Quietly log your patterns — including constipation and diarrhea. A calm space for your gut rhythm.
**flowe — Clean bowel tracking, refined.**
There are plenty of fun, playful bowel tracking apps out there — and they're great. But if that style isn't quite for you, flowe offers a different approach — quiet, refined design that feels like it belongs on your iPhone from day one.
**Key Features**
• Simple recording — Log stool type (Bristol Scale 1–7), satisfaction, color, tags, and notes intuitively.
• Calendar & list views — Review your records in two styles. See daily counts at a glance on the calendar.
• Stats & charts — Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak.
• Apple Watch — Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there.
• Widgets — Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported.
• 5 theme colors — Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme.
• Reminders — Set 1 or 2 daily reminders at your preferred times.
• Bristol Scale guide — Learn about each stool type directly from the recording screen. Medically accurate classifications.
• Completely private — All data stays on your device. No servers, no account required, no ads.
**Perfect for**
• Anyone who wants to track their gut health but can't stand how existing apps look
• People who appreciate beautifully designed apps
• Those looking for a simple, private health tracker
• Anyone who wants to review bowel patterns before a doctor visit
Not a novelty app. A wellness tool.
Quietness. Refinement. Space. Dignity.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added Apple Watch widgets and complications (streak, weekly calendar)
- Apple Watch app is now fully localized
The developer, Ayaka Ida, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ayaka Ida
- Size
- 4.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 FLUQS Design