Scrollless - Screen Time Block
Stop Doomscrolling
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You choose how long to scroll before you start. No surprise lockouts. No guilt. Just a promise you keep. Free.
You open Instagram for "just a few minutes." Time flies, so you switch to YouTube. Then TikTok. Two hours gone. Again.
Most screen time apps punish you for this. Scrollless empowers you to stop it before it starts.
HOW SCROLLLESS IS DIFFERENT
Before you open any blocked app, Scrollless asks one simple question: "How long do you want this session to be?" You commit upfront, like making a promise to yourself. When your time is up, all your selected apps lock together. No sneaking to another app. The loop stops.
This is not another app blocker. It is a commitment device.
WHY IT WORKS
→ Intentional sessions beat passive blocks. Choosing your time in advance activates commitment, a principle proven by behavioral science.
→ Cross-app locking stops the app-hopping loop. Instagram, YouTube, TikTok: they all lock together, so you can't just switch to the next one.
→ 5-minute reset breaks give your brain time to decide: do you actually want more scroll time, or did you just forget you were done?
→ No surprise lockouts. No daily caps. No fighting your own phone.
THE RESULTS
Many users report a significant reduction in their daily screen time. Not from willpower. From a smarter system.
BUILT ON BEHAVIORAL SCIENCE
Scrollless is grounded in habit formation research, decision fatigue studies, and commitment device theory. The same principles behind the most effective behavior change programs.
PRIVACY FIRST
No VPN. No accounts. No personal data collected by us. Blocking runs on your device using Apple's native Screen Time API.
FREE TO USE
Scrollless is free, supported by ads. All blocking and session features are fully available for free, no purchase required.
SCROLLLESS PREMIUM (OPTIONAL)
Remove ads with an optional auto-renewable yearly subscription. The price is shown in the app at the time of purchase, billed to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings, Apple ID, Subscriptions.
Privacy Policy: https://www.scrollless.ch/privacy
Terms of Service: https://www.scrollless.ch/terms
Break the loop. Keep the good parts of social media. Take back your time.
The developer, Gian Muehlemann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gian Muehlemann
- Size
- 17.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Remove Ads $19.99
- Copyright
- © 2026 Gian Mühlemann