Dr Kegel Men Women Exercises
AI Pelvic Floor Trainer Plans
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stronger pelvic floor in minutes a day — personalized Kegel plans, guided timer, and your 24/7 AI coach Dr. Kegel. Take the free assessment and start today!
Stronger pelvic floor. Better bladder control. More confidence — in just 5 minutes a day.
Kegel Exercises Men Women Dr is your personal pelvic floor trainer with plans for men and women, guided workouts, and a 24/7 AI health coach.
WHY YOU'LL LOVE IT
• PERSONALIZED PLAN — Take a quick assessment and get a daily Kegel plan tailored to your age, goals, and level. It adapts as you get stronger.
• GUIDED TIMER — Step-by-step visual instructions for every squeeze, hold, and release. No guesswork.
• DR. KEGEL AI — Ask any pelvic health question and get instant, evidence-based answers, anytime.
• PROGRESS TRACKING — Grow your Pelvic Strength Score, keep streaks, earn XP, and unlock badges.
• BREATHING SESSIONS — Box Breathing and Deep Focus to improve relaxation and mind-muscle connection.
• SMART REMINDERS — Build a routine that sticks.
• EXPERT ARTICLES — Physiotherapist-written guides on technique, anatomy, and lifestyle.
WHO IT'S FOR
• Men: prostate health, bladder control, stamina, and post-surgery recovery support
• Women: postpartum recovery, bladder leaks, core stability, and intimate wellness
Premium unlocks all exercises, unlimited Dr. Kegel AI, and advanced analytics. Subscriptions renew automatically; cancel anytime in Settings.
This app is for educational purposes and is not a substitute for professional medical advice.
Download now and start your first session today!
Privacy Policy: https://sites.google.com/view/kegelmen/home/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: Kegel Men is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any exercise program.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• All-new male and female exercise illustrations for every workout
• Smoother onboarding experience
• Design refinements and performance improvements
• Bug fixes
The developer, Metin Atalay, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Metin Atalay
- Size
- 45.7 MB
- Category
- Medical
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Annual $19.99
- Pro Weekly $4.99
- Pro Monthly $9.99
- Copyright
- © Metin Atalay