Ascend: Monk Mode

Discipline. Focus. Repeat.

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Monk mode starts now. 21-day discipline sprint. One task a day. One flame to protect. Miss a day, it's gone. ASCEND - THE DISCIPLINE ACADEMY If modern life is scattering your focus, this app puts you back together. Ascend: Monk Mode brings Duolingo's daily-lesson method to stoic discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive. 5 PATHS, 250 LESSONS Your discipline journey unfolds across 5 paths: - DOPAMINE DETOX - Step away from digital noise, return to the real world - SILENT MORNING - Rise early, win while the world sleeps - MIND DISCIPLINE - Master your thoughts, lock in your focus - BODY DISCIPLINE - Movement, nutrition, sleep - the basics - MONEY DISCIPLINE - Savings habit, intentional spending Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total. HOW IT WORKS 1) Open a lesson - read short teaching (about 150 words) 2) Answer 2 quiz questions 3) Commit to one action for today 4) Write your reflection (optional) 5) Earn XP, level up, unlock ranks GAMIFICATION - Streak (day counter) - Finish a lesson every day, keep the flame - Streak repair token - Miss a day? A token saves your streak automatically - Hearts - Lose one on wrong answer (refills in 30 min, or watch an ad) - Levels - Beginner to Master to Legendary via XP - Ranks - Earn ranks as you complete paths - Achievements - 30+ achievements to unlock - Anonymous leaderboard - Longest streaks win, real names never shared LISTEN ON THE GO Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download). WEEKLY RECAP The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card. PREMIUM (optional) Free: first 5 lessons unlocked, ads supported, hearts auto-refill Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats TWO LANGUAGES Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings. PRIVACY - Sign in with Apple (anonymous accounts supported) - Data synced between device and Supabase cloud - Delete your account fully from in-app settings, anytime - Ad tracking is opt-in - app works whether you allow or decline Fully compliant with App Store guideline 5.1.1(v) account deletion STOP SCROLLING. START WALKING THE PATH. Terms of Use (EULA): https://berkdemirokk.github.io/ascend-ai-growth-coach/terms.html

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Lessons cut deeper now — every session sharper, more direct • Squashed a few bugs. Smoother, steadier sprint.

Version 1.0.20

The developer, berk demirok, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • berk demirok
Size
  • 33.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Turkish
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Advertising
In-App Purchases
Yes
  • Monk Mode Premium (Yearly) $39.99
  • Monk Mode Premium (Monthly) $4.99
  • Learn More
Copyright
  • © 2026 Berk Demirok
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More