CycleAdvisor
AI cycle & lifestyle tips
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A refreshed daily wellness view with cycle phase, HRV, daylight, activity, seasonal illustrations, widgets.
Cycle Life Advisor is an AI-powered cycle wellness guide that delivers personalized diet, exercise, mood, and sleep suggestions based on your menstrual cycle phase.
Key Features:
Smart Cycle Tracking
- Automatically reads period data from Apple Health to determine your current cycle phase (menstrual, follicular, ovulation, luteal)
- Interactive cycle ring - tap to explore each phase's characteristics and recommendations
- Real-time health metrics: HRV, daylight duration, exercise minutes, and step count with trends
AI-Personalized Suggestions
- AI generates 4-dimension suggestions (diet, exercise, mood, sleep) based on your cycle phase, health data, and personal profile
- Each suggestion backed by scientific references
- Fast and Deep AI thinking modes available
AI Assistant Chat
- Ask questions about your cycle, wellness, and lifestyle anytime
- Smart suggested questions help you start conversations
- Chat automatically extracts lifestyle info to refine your profile over time
24 Solar Terms Wellness
- Astronomically calculated seasonal calendar
- Each term includes climate description and wellness tips
- Traditional wisdom integrated into daily life
Personal Health Profile
- Automatically accumulates cycle statistics, workout habits, and symptom logs
- Body info (age, BMI), lifestyle preferences at a glance
- All data stored locally on your device for maximum privacy
Privacy First
- All health data stays on your device - never uploaded to any server
- No tracking, no ads, no data selling
- Read-only access to Apple Health - we never write to it
Important
This app is for reference only and does not constitute medical advice. Please consult a healthcare professional for health concerns.
Requires iOS 17.0 or later. For the best experience, log your period data in the Apple Health app.
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New home experience with a personal greeting, current cycle phase, cycle progress, and today’s health dashboard.
Clearer health metrics: HRV, daylight time, exercise minutes, and steps now appear in dedicated cards with explanations and data sources.
Upgraded 24 Solar Terms experience with custom seasonal illustrations and easier-to-read wellness tips.
Enhanced profile page with display name support, 7-day workout momentum, and 30-day baseline comparison.
Redesigned widget focused on Today’s Health, including daylight time and HRV at a glance.
New dedicated AI Pro page for subscription status, restore purchases, and subscription management.
Also refined Chinese and English localization, formatting, and interface details.
The developer, 逸飞 卢, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 逸飞 卢
- Size
- 7.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- AI Pro Monthly $4.99
- Copyright
- © 2026 cycle advisor