Valo Sleep: Calm Bedtime App
Brain Dump, Breathing & Sounds
Only for iPhone
Free · In‑App Purchases
iPhone
Valo Sleep is the bedtime app that tackles the real reasons you can't fall asleep: racing thoughts and late-night phone addiction. Instead of offering another library of sleep sounds, Valo Sleep gives you a simple set of bedtime tools that quiet your mind and remove distractions so you can actually rest.
BRAIN DUMP
Speak or type your racing thoughts, worries, ideas, and to-dos right from bed. One tap captures everything, then parks it safely so your mind can let go. You can transcribe recordings instantly with AI for a clean, organized summary.
APP BLOCKER
Set your sleep window and choose which apps to block. Social media, news, games, websites — whatever keeps you scrolling at midnight. Valo Sleep shields those apps with a gentle reminder to return to rest. You're always in control of what gets blocked and when.
BREATHING & MINDFULNESS EXERCISE
Breathing sessions are designed to lower your heart rate and activate your body's natural relaxation response.
AMBIENT SOUNDS
High-quality rain, ocean, white noise, and more. Hands-free, effortless wind-down.
WHY VALO SLEEP IS DIFFERENT
Most sleep apps give you sounds or meditation. Valo Sleep addresses the full pre-bed cycle: stop blue light/screen time, offload your thoughts, calm your body, and fade into rest.
Built for busy adults, young professionals, students, and parents who understand the importance of sleep.
Fall asleep faster. Sleep deeper. Wake up refreshed. Install the app now.
SUBSCRIPTION INFO
Valo Sleep offers a free tier with limited features. Premium unlocks unlimited brain dump recordings with AI transcription, all breathing exercises, the full sound library, and unlimited app blocking.
Yearly: $29.99/year (includes a 5-day free trial)
Monthly: $7.99/month
Payment is charged to your Apple ID account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings.
Privacy Policy: https://www.notion.so/Privacy-34ede6fcbd08806bb865fe0970e2ee24?source=copy_link
Terms of Service: https://www.notion.so/Terms-of-Service-Valo-Sleep-351de6fcbd0880fa8ab8ea68629996ca?source=copy_link
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• More reliable app blocking, especially at night.
• Voice-note transcript edits now save and display correctly.
• Fairer consistency streaks.
• Smoother audio when switching between sounds and voice notes.
• Various fixes and improvements.
The developer, MD Sabel Ahmad Tanjil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MD Sabel Ahmad Tanjil
- Size
- 115 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Valo Premium (Monthly) $7.99
- Valo Premium (Yearly) $39.99
- Copyright
- © 2026 MD Sabel Ahmad Tanjil