Calo: AI Calorie Counter Women
Pregnancy, Breastfeeding & You
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The only calorie app that adapts to pregnancy week by week, supports breastfeeding nutrition, and flags unsafe foods for nursing moms. Built exclusively for women.
Calo is the only AI calorie counter built exclusively for women — and the only app on the App Store that truly understands what your body needs at every stage of womanhood.
No other calorie app knows you are in week 24 of your pregnancy and automatically adds 340 calories to your daily target. No other app warns you when a food you just logged contains high-mercury fish that is unsafe during breastfeeding. No other app shows you a week-by-week chart of exactly why your body is gaining weight during pregnancy and what is causing each kilogram. Calo does all of this.
LOG MEALS IN SECONDS
Just describe what you ate in plain English. Say “grilled salmon with roasted vegetables and a side of hummus” and Calo’s AI converts your words into a full nutritional breakdown including protein, carbs, fat, fiber, sugar, vitamins, and minerals. Type, speak, snap a photo, or scan a barcode. Calo understands any dialect, any language, any food.
SHOW MACROS AFTER EVERY MEAL
Every time you log a meal, Calo shows you the full nutritional breakdown with health badges the moment you finish. Badges like “High Protein”, “Rich in Vitamin C”, “Breastfeeding Friendly”, and “Pregnancy Nutrition” are assigned only when the food genuinely meets the nutritional threshold — not as decoration. Your personal AI dietitian adds a one-sentence insight after every single meal.
YOUR PREGNANCY JOURNEY
Calo tracks your gestational week in real time from your last period date. Your calorie target adjusts automatically — no extra calories in the first trimester, plus 340 in the second, plus 450 in the third — based on WHO and IOM 2009 medical guidelines. A dedicated pregnancy weight chart shows you week-by-week what is driving your weight gain: the baby, the placenta, amniotic fluid, blood volume, and fat stores. Tap any week and Calo explains exactly what is happening inside your body at that moment. A daily supplement tracker shows you what to take in each trimester, with reminders that refresh every morning.
BREASTFEEDING MODE — THE MOST DETAILED IN ANY APP
Calo is the first calorie app with a complete breastfeeding nutrition system. Based on your baby’s age and your feeding type, Calo adds the right calorie bonus every single day: 380 calories for exclusive breastfeeding, 200 for mixed feeding, 250 for pumping. Your daily target is shown as a transparent breakdown: base calories plus breastfeeding bonus plus exercise minus any gentle deficit. You always know exactly why your number is what it is. Calo never puts a breastfeeding mother in a calorie deficit in the first six weeks after birth — this is a firm medical rule built into the app.
SAFE FOOD AWARENESS FOR NURSING MOMS
When breastfeeding mode is active, Calo checks every meal you log against a medically reviewed food safety database. Log tuna and Calo flags the mercury level. Log coffee and Calo reminds you of the 200mg daily limit. Log oats, dates, fenugreek, or lentils and Calo celebrates these as milk-supply supporting foods. You can also search any food by name and see its breastfeeding safety status in seconds. All information is sourced from WHO, NHS, and AAP guidelines.
AI PHOTO RECOGNITION
Take a photo of your plate. Calo identifies every item, estimates portions, and calculates calories and macros automatically. Works for restaurant meals, homemade dishes, and market food with no prior entry needed.
AI NUTRITION COACH
Ask anything about food, nutrition, pregnancy, breastfeeding, or fitness. Your personal AI dietitian is available around the clock. No judgment. Science-backed answers rooted in real clinical knowledge.
2.8 MILLION FOODS IN DATABASE
Scan any barcode and get instant nutrition information.
YOUR DATA. YOUR CHOICE.
Your health data is private and never sold. Export or delete everything at any time.
Terms of service : https://www.apple.com/legal/
internet-services/itunes/dev/stdeula/
Privacy:
https://justcaloapp.lovable.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New Notifications system with 7 types of useful notes. ( you can turn them on/off from settings page )
- Introducing the Premium feelings, the fresh starting: Sunrise Bloom Theme inspired by sunrise light on blooming petals.
- speed and performance improvements.
Subscriptions
In-App Purchases
The developer, Mustafa Nabil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mustafa Nabil
- Size
- 47.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contests
Contains
Unrestricted Web Access
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- AnnualPremium $94.99
- Sunrise Bloom Theme $0.99
- MonthlyPremium $8.99
- WeeklyPremium $2.99
- Copyright
- © MustafaNabil-2026