Femmestry: Women's Health

Hormone & Cycle Sync

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Master Your Cycle with Science-Backed Insights Femmestry is a premium women's health and cycle tracking app designed to bridge the gap between your daily biology and your lifestyle. By combining advanced symptom tracking with actionable scientific insights, Femmestry helps you understand exactly what your body needs at every stage of your cycle. Stop guessing and start syncing. Whether you want to optimize your workouts, decode your sleep patterns, or understand the daily shifts in your mood, Femmestry provides the personalized, data-driven guidance you need to thrive. KEY FEATURES: Cycle & Phase Syncing: Track your periods and understand exactly how hormonal fluctuations impact your energy, focus, and overall well-being throughout each distinct phase of your cycle. Today’s Science: Get daily, bite-sized scientific insights explaining the "why" behind your physical and emotional feelings today, directly linked to your current cycle phase. Phase-Specific Workouts: Receive tailored fitness and movement recommendations designed to match your body's energy levels and physical capacity at any given time. Essential Nutrition Hub: Discover the crucial daily nutrients your body requires. Learn how to adapt your diet to support hormonal balance and meet your phase-specific needs. Advanced Sleep & Heart Rate Analytics: Visualize your nightly recovery with detailed sleep and heart rate graphs. See directly how your cycle influences your biometric data. Mood & Dream Logging: Keep a comprehensive log of your daily emotional states and dreams, allowing you to map your psychological patterns alongside your physical cycle. Empower your daily routines with the science of your body. Download Femmestry and start your journey to holistic hormonal wellness today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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More Free Insights: We've unlocked Luteal hunger alerts, initial phase-based nutrition tips, and basic monthly health summaries for everyone to explore! A Personalized Experience: Your Premium journey is now tailored directly to your specific fitness goal—whether that's muscle gain, weight loss, or flexibility. Smarter Notifications: We’ve adjusted our morning reminders to fit your day better and squashed a bug that caused duplicate alerts.

Version 1.1.0

The developer, ELIF ERDENK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • ELIF ERDENK
    Size
    • 33.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 4 more
    • English, French, German, Italian, Spanish
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Lifetime Access $99.99
    • Monthly Premium $9.99
    • Yearly Premium $44.99
    • Learn More
    Copyright
    • © 2026 Femmestry
  • Privacy Policy

    • More by ELIF ERDENK

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