Each page now opens with a short greeting and is grouped into clear sections, so it's easier to find what you're looking for.

Insights is easier to navigate.

Insights are easier to read. Small fixes and polish.

Made for iPhone Duo. Open it wide and Saalo spreads across both halves, with the tabs in a rail on the right and menu screens opening beside the menu. Hold it tall and the cards sit two across. Close it to begin a saalo, and the timer stays right where it was when you open it again. Also a simpler Connect Oura screen, and fixes.

No Oura ring? Connect Apple Health to see your sleep, steps and heart rate beside the days you step away. Insights now shows how the time of day you saalo lines up with your Oura data, plus REM sleep, average heart rate and sleep efficiency. Patterns has a new slider to look back over twelve weeks. Bug fixes.

Bug fixes and an enhanced dark mode.

Insights read more clearly. The 12-week view ends on today and no longer draws the unfinished week as a drop. Your top and bottom weeks are now drawn across your own 12-week range, so a small difference looks small and a real one stands out. Progress has a new card that shows your total saalo time growing since day one. Pull down on any page to refresh, and the app opens faster.

Saalo now has four pages: Today, Patterns, Insights and Progress. Patterns shows the shape of your practice, including how long your saalos usually last. Insights shows what has improved since you started, using your Oura data if you wear a ring. Progress gathers your streak, your total time and a calendar of the days you practiced. Clearings can now remind you. Turn on the bell for a clearing and Saalo will send one notification five minutes before it begins. It is the only notification Saalo sends, and a wake-up clearing never gets one. The clearing editor is easier to read, with a few popular clearings to start from. Connecting Oura is more reliable, and the charts are clearer throughout.

Home screen and today's insight shows interesting correlations between your saalo and from Oura if you've connected it. The new Today card sets today against your usual day and shows the clearings still ahead. Trends is now called Insights and has a new Day of week chart. Home also opens faster.

We improved the Oura insights on Trends to make the charts and numbers easier to read. Each chart now shows both scales, and you can tap any day to see it. A new Weekly view compares your weeks with more saalo against your lighter ones. We also added your Activity score, steps and inactive time, and fixed Readiness so it shows up.

Trends has a new Oura section. If you wear an Oura Ring, you can see your sleep score, restorative time and stress beside the days you practice, with one plain sentence about how they line up. Tap any card for more, including HRV, resting heart rate and when you fell asleep. Connecting your ring is simpler too, and Trends now shows two weeks at a time.

Saalo is ready for iPhone Duo. With Saalo open, close your phone to begin a saalo. The outer display shows how long you have been away. Open it fully when you are done, and if you only open it partway, your saalo keeps going. With the phone opened wide, Today and Trends sit side by side. On every other iPhone, slide to start and slide to end work just as before.

When you tap End on the Saalo widget, your saalo session ends, the Saalo opens, and the lock screen timer stops at the same moment. On the small widget, tap anywhere while a saalo is running.

Your saalo now appears on the lock screen while it runs, so you can see where you are without opening the app. On iPhone Duo, close the phone to begin. The screen splits into two panes so the timer stays readable while it's shut. A saalo saves the moment it ends, instead of waiting for you to come back.

Trends is rebuilt. Every chart now covers the same stretch of time, seven days while your practice is new and thirty once it has history, so there is nothing to set. Your daily saalo time reads against your goal with your running average drawn over it, and tapping a day gives you that day's number. A new Time of day card shows when your practice actually happens. Sleep and stress now answer their questions directly, comparing the days you reached your goal with the days you did not. The sleep card had been reading the wrong night and now reads the night that followed. Average a day counts every day since your first saalo, so it agrees with the line beside it. Every saalo is editable now, box ones included, and the menu reads your box's paired state live.

Saalo is now three pages. Today is the practice as it happens. Trends shows your days against the intention you set. Progress shows the hours you have put down, your longest streak and your longest saalo, with the marks you passed along the way. Every saalo you have logged now lives in one list, and every one of them can be edited. Fixed: the app was only loading a week of history, so lifetime totals and milestones were reading short. They are correct now.

The home screen daily counter now keeps counting past your goal, matching the widget.

Refined app icon. Improved widget. Improved sleep records. Improved manual sessions logging.