Fastiya : Fasting Timer+Macro

Name: Fastiya : Fasting Timer+Macro
Rating: 5 (2 reviews)
Author: Oromo Oromia

AI Coach, Macros & Sleep Sync

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

2 Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

Oromo Oromia
Language

EN
+ 2 More
Size

62.6
MB

Live body-state tracking (fat-burn, ketosis, autophagy), AI coaching from your real data, macros & wearable sync. Free 7-day trial. Track every hour of your fast and get AI coaching built on your real data — not generic tips. Try Fastiya Pro free for 7 days. YOUR BODY, HOUR BY HOUR Watch your body shift from fat-burning to ketosis to autophagy in real time. Milestone alerts tell you exactly what's happening at 8h, 12h, 16h, and beyond — backed by science, not guesswork. AN AI COACH THAT ACTUALLY KNOWS YOU Ask questions and get answers built on your real fasting history, sleep, recovery, and stress data — not one-size-fits-all advice. Wake up to a Morning Report summarizing your sleep, recovery, and readiness before you even open the app. MACROS & NUTRITION, SIMPLIFIED Log meals and see your day at a glance: calories plus protein, carbs, and fat. Get smart feedback on your goals, hydration, and diet — no spreadsheets required. SLEEP, FASTING & STRESS, CONNECTED Journal Insights surfaces the correlations that matter — how your sleep affects your fasting, how stress shows up in your recovery — so you know what's actually moving your progress. SYNC YOUR WEARABLES Connect Fitbit, Oura Ring, or WHOOP for deeper recovery and readiness data layered directly into your coaching. KNOW YOUR BIOLOGICAL AGE See how your habits are shaping your biological aging clock, not just the calendar. STAY ON TRACK Streaks, achievements, and smart notifications keep you motivated without the noise — context-aware nudges, not constant pings. ON YOUR WRIST A dedicated Apple Watch app keeps your fast, streak, and body state visible without reaching for your phone. Try Fastiya Pro free for 7 days — full access to AI coaching, wearable sync, bio age, and advanced analytics. Cancel anytime. Terms of Use (EULA): https://fastiya.co/terms-of-service/ Privacy Policy: https://fastiya.co/privacy-policy/

Ratings & Reviews

5.0

out of 5

2 Ratings

Just fabulous
Jul 20
Boonaa Abdi
I’ve really been enjoying this app! It’s incredibly convenient to start and stop my fasts, and one of my favorite features is the breakdown of what’s happening in my body during each stage of fasting. I also love that my weight seems to sync automatically, so I don’t have to enter it manually.A couple of suggestions that would make the app even better:* It would be helpful to have the ability to edit the end time of a fast. Sometimes I forget to tap “End Fast” right when I start eating. For example, if I begin eating at 5:00 PM but don’t press the button until later, the app records the time I tapped the button instead of when I actually ended my fast.* Finally, it would be great if the app included links to scientific articles or other reputable resources that explain the research behind the fasting benefits mentioned throughout the app. Having easy access to the evidence would make those insights even more valuable.Overall, it’s a great app with a clean, user-friendly experience. These additions would make it even more useful.
Just fabulous
Jul 20
Boonaa Abdi

I’ve really been enjoying this app! It’s incredibly convenient to start and stop my fasts, and one of my favorite features is the breakdown of what’s happening in my body during each stage of fasting. I also love that my weight seems to sync automatically, so I don’t have to enter it manually.A couple of suggestions that would make the app even better:* It would be helpful to have the ability to edit the end time of a fast. Sometimes I forget to tap “End Fast” right when I start eating. For example, if I begin eating at 5:00 PM but don’t press the button until later, the app records the time I tapped the button instead of when I actually ended my fast.* Finally, it would be great if the app included links to scientific articles or other reputable resources that explain the research behind the fasting benefits mentioned throughout the app. Having easy access to the evidence would make those insights even more valuable.Overall, it’s a great app with a clean, user-friendly experience. These additions would make it even more useful.

See your future self before you get there. • Body Composition Journey — Preview how leaner you could look as body fat drops, with a realistic figure that updates as your goal changes • Smarter goals — Set targets down to ~8% body fat (men) / ~14% (women) and scrub the preview along the way • Body measurements — Log arm, waist, and thigh on a clear figure map, in cm or in • Nutrition & macros — Today's food overview with calories, protein, carbs, and fat, plus smarter meal feedback • Apple Health sync — Pulls body fat % and lean mass straight from your smart scale • Full Report — Richer insights across weight trends, sleep, meals, and journal highlights, with clearer next steps • Fasting insights — Averages now labeled "Avg on fasting days" so rest days don't skew your numbers • Quiet hours — Overnight alerts pause automatically so "usual stopping point" nudges don't wake you • Profile photo — A clearer accent ring keeps dark photos easy to see Bug fixes and polish throughout.

Version 1.2.1 Jul 23

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Oromo Oromia
Size: 62.6 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

iPad
Requires iPadOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 10.0 or later.
Languages: English and 2 more

English, French, Spanish
Age Rating: 13+

13+

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Contains
Health or Wellness Topics
In-App Purchases: Yes

Annual Premium $79.99

Monthly Premium $9.99

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