Less woo, more do. Tell Momo what's stressing you out and get a 3-minute reset that actually works. No gurus, no ocean sounds. Free to download.
Your brain won't shut off, and you don't have 20 minutes to meditate. You need to feel normal again. Now. Tell Momo what's wrong, and it talks you calm in about 3 minutes.
WHY IT WORKS WHEN OTHER APPS DIDN'T
Meditation apps hand you a timer and hope. Momo doesn't. You say how you feel: stressed, stuck, spiraling, burned out. Then it walks you through that exact feeling, one step at a time, until it loosens its grip. No gurus. No ocean sounds. No homework. A real way out of the moment you're in.
FOR THE MOMENTS THAT WRECK YOUR DAY
• 2am and your mind won't stop → quiet it enough to sleep
• Big meeting in five minutes, heart pounding → walk in steady
• Reopening the same email for the sixth time → clear the fog, get back to it
• Burned out but can't stop → reset without losing the day
IT REACHES OUT BEFORE YOU ASK
Here's what nothing else does. Connect your Apple Watch and Momo watches your nervous system in the background. The moment your stress starts climbing, before your mind even catches up, it reaches out with a reset. Every other app waits for you to feel awful and remember to open it. Momo notices first. Your body knows before your mind does. Now something finally acts on it.
BUILT FOR BUSY MINDS
For founders, operators, and anyone whose brain runs hot. Not a meditation app. Not therapy. A sharp, private reset for between meetings, before the moment that matters, or when you can't switch off at night.
PRIVATE BY DESIGN
What you tell Momo stays yours.
Download free. Do your first reset tonight.
Momomoon has quickly become one of my favorite wellness apps. I love how it goes beyond just tracking my health data it actually helps me understand what’s happening and gives me simple and effective ways to manage stress in the moment. Also the AI companion momo feels supportive without being overwhelming. But What i really like out is how practical the app is. The stress exercises are short enough to fit into a busy day, and the personalized insights make me feel nice.
Wholeheartedly recommend
TaseenCnS
Really impressed with Momomoon so far. The app has a clean, modern design and feels different from typical stress trackers. I like that it focuses on detecting stress in real time and gives quick, actionable resets instead of just showing charts. The Apple Watch integration is a great touch, and the AI conversations make it feel more personal. Looking forward to seeing how it improves over time.
Helps me catch stress early
Boss 11
I like that this app does more than just show my stress level. It notices when I am getting stressed and gives me a simple action to help calm down. The app Apple Watch support is useful, and the app is easy to understand. It has helped me become more aware of how my body reacts during busy days.
feels like a personal stress coach on my wrist
salambhi
The best part about Momomoon is that it’s not constantly asking me to open an app and analyze myself. it quietly uses my signals and gives me a nudge when i need it. i’ve noticed patterns around meetings, sleep, and busy days that i never paid attention to before. simple idea, but really well executed
Welcome to Momomoon — the stress reset for people who don't do woo.
Your brain won't shut off, and you don't have 20 minutes to meditate. Tell Momo how you feel — stressed, can't focus, burned out — and it talks you through a reset that actually calms you down in about 3 minutes. No gurus. No ocean sounds.
And it doesn't just wait for you. Connect your Apple Watch and Momo notices when your stress climbs — and reaches out first.
• 3-minute resets for whatever you're feeling
• Talk it out by text or voice
• It catches stress before you do
• Private by design
Less woo. More do. Your first reset is free.
Version 1.7
The developer, MOMO LABS, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MOMO LABS, INC.
Size
56.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.