Steady Shift by Stillgrounded
Feel calmer quickly
$9.99 · Designed for iPad. Not verified for macOS.
Feeling wired, tired, or overwhelmed?
Shift to calm in minutes with simple nervous system reset tools designed for real life.
Steady Shift is designed for busy women who feel wired, tired, and overwhelmed—especially in the middle of real life.
This isn’t another app with long routines or pressure to “do more.”
It’s a simple way to reset your nervous system and feel steady again.
Inside the app:
• 30s to 3-minute guided resets for stress and overwhelm
• Simple breathing and body-based tools that actually work
• Quick support you can use between meetings, after work, or before bed
• A calm, supportive experience—no pressure, no perfection
Why it works:
When your nervous system is overwhelmed, your body stays in stress mode.
These short resets help you shift out of that state—so you can think clearly, feel calmer, and move through your day with more ease.
Perfect for:
• Women in leadership or high-responsibility roles
• Busy days, mental overload, or mid-day crashes
• Anyone who wants simple tools to feel better—and return to calm fast
No long routines. No overwhelm.
Just small shifts that make a real difference.
Steady Shift is a wellness tool and not a substitute for medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Amanda Neiley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amanda Neiley
- Size
- 203.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
Health or Wellness Topics
- Copyright
- © Stillgrounded Labs
