ROX-STRAT

race-day pacing for hyrox

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

new here? your first 90 days of rox-strat pro are free — ml decay engine, strava sync, live readiness, the lot. no card needed. Blowing up at the wall balls because you went out too hard on run one? That's a pacing problem, not a fitness problem. rox-strat builds a personalized Hyrox® pacing plan from your 5K time, your station PRs, and how aggressive you want to race. On race day, an Apple Watch ghost tells you whether you're ahead, on, or behind your plan — segment by segment, all 24 of them. New here? Your first 90 days of rox-strat pro are free, no card required. WHAT YOU GET (FREE) • PFT onboarding — a personal fitness test that captures your baselines • Fixed-algorithm Simulator — Riegel formula plus fatigue curves • Live Race Ghost on Apple Watch — ahead / on / behind, in real time • Roxzone guide — pacing through every transition WHAT'S IN ROX-STRAT PRO • Live Readiness Score — HRV and sleep from Apple Health, read as race-day readiness • ML Decay Engine — three on-device models predicting how your station times fade early, mid, and late race • Strava sync — read-only, to pull your training history • Fatigue Sliders — hand-tune the fatigue curve to your body • CrossFit Converter — turn CF benchmarks into Hyrox station projections HOW IT WORKS Run the PFT once to set your baselines. Simulate your race across 8 × 1km runs, 8 stations, and the Roxzone transitions — 24 segments in all (Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Ski Erg, Wall Balls). Then race with the ghost on your wrist. WHY ATHLETES TRUST IT On-device ML — your data never leaves your phone, CoreML not cloud. iCloud sync means no separate account; your Apple ID is your login. Apple Watch native, with sub-100ms haptics. SUBSCRIPTION Every new install gets the first 90 days of rox-strat pro free — no card required. After that, rox-strat pro is $39.99/year, with a 3-month free trial for new subscribers. Subscriptions auto-renew unless cancelled; manage or cancel anytime in your App Store settings. terms of use (eula): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ privacy policy: https://rox-strat-legal.pages.dev/privacy ABOUT HYROX® Not affiliated with HYROX® or Hyrox World GmbH. PRIVACY Your data lives in your own iCloud. We don't run a server — there's nothing for us to see.

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v1.2.1 — 90 days of rox-strat pro, on us what's new • new install? your first 90 days of rox-strat pro are free — no card required • full access to the ML Decay Engine, Live Readiness Score, Strava sync, Fatigue Sliders, and the CrossFit Converter for the whole trial • after 90 days, the free simulator and Apple Watch race ghost stay free, always • smaller fixes and pacing tweaks under the hood train hard, pace smart. see you on the start line.

Version 1.2.1

The developer, Mehmet Gencol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

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Information

Seller
  • Mehmet Gencol
Size
  • 13 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 3 more
  • English, French, Spanish, Turkish
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Mehmet Gençol
  • Privacy Policy