Rise & Grind: Pushup Alarm

No Snooze. Pump Your Morning.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

The alarm that forces you to do real push-ups to shut it off. AI counts every rep. No snooze button. No cheating. Just you, the floor, and your morning. The alarm clock you can't cheat. Rise & Grind turns your morning alarm into a push-up challenge. When it goes off, the only way to stop the sound is to get on the floor and do real push-ups — counted by your iPhone's camera in real time. No snooze button. No dismiss. No going back to sleep. How it works: 1. Pick your wake-up time and choose 5 to 50 push-ups 2. The alarm fires through Silent Mode and Focus 3. Place your phone on the floor facing you 4. A quick calibration locks onto your body 5. Do your reps — every one tracked live with a skeleton overlay 6. Hit your count. Alarm stops. You're awake with blood pumping. What makes it different: • AI pose detection counts real push-ups — no tapping a button • Live skeleton overlay so you see exactly what the camera sees • Breaks through Silent Mode and Do Not Disturb • Dynamic Island and Lock Screen show your challenge • Haptic pulses keep you moving until you finish • Works completely offline — no account, no internet needed Your privacy is absolute. Camera frames are processed on your device by Apple's Vision framework. Nothing is recorded, stored, or sent anywhere. Ever. Stop snoozing. Start grinding.

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The developer, Owen Taylor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Owen Taylor
    Size
    • 2.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Owen Taylor
  • Developer Website
  • Privacy Policy

    • More by Owen Taylor

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