Tai Chi: Seniors & Beginners
Seated Balance Exercise
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Feel steadier, move easier, and stay active — with gentle Tai Chi designed for you.
This app offers simple, guided Tai Chi programs made specifically for adults 50+. Whether you want to improve balance, get up more easily, or simply feel more comfortable in your body, you’ll find a plan that fits your pace.
Personalized 28-Day Plans
Start with a short onboarding and get a plan tailored to your needs:
Improve balance and stability
Make daily movements easier
Increase flexibility and comfort
Each plan gives you a clear daily routine, so you always know what to do.
Simple Daily Guidance
No confusion. No complex routines.
Just one guided session per day
Clear instructions and easy-to-follow pacing
Designed to build confidence step by step
Gentle & Senior-Friendly Tai Chi
All movements are:
Low-impact and joint-friendly
Easy to follow, even for beginners
Designed for home practice
You can go at your own speed. Pause anytime. Repeat whenever you need.
Progress at Your Own Pace
Programs are structured over 4 weeks to help you:
Start gently
Build consistency
Improve coordination
Feel more stable and relaxed
Designed for Real Life
Short daily sessions (5–15 minutes)
No prior experience needed
Clear visual and voice guidance
Important Notes
This app is intended for general wellness and fitness purposes only. It is not a medical device and does not provide medical advice. Please consult a healthcare professional if you have concerns about your health.
Start Moving, One Day at a Time
With simple guidance and a plan made for you, Tai Chi can become a natural part of your day.
PrivacyPolicy:https://taichi.aurextoai.com/privacy.html
TermsConditions:https://taichi.aurextoai.com/terms.html
PaymentPolicy: https://taichi.aurextoai.com/payment.html
1. Added course workout guidance
2. Optimized subscription page loading speed
3. Modified logo and splash screen cover
The developer, Aurex, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aurex Digital Technology Limited
- Size
- 158.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tai Chi Subscription $12.99
- Tai Chi Subscription $59.99
- Tai Chi Subscription $49.99
- Tai Chi Subscription $29.99
- Tai Chi Subscription $39.99
- Tai Chi Subscription $59.99
- Copyright
- © 2026 Aurex Inc
