Tai Chi: Seniors & Beginners

Seated Balance Exercise

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Feel steadier, move easier, and stay active — with gentle Tai Chi designed for you. This app offers simple, guided Tai Chi programs made specifically for adults 50+. Whether you want to improve balance, get up more easily, or simply feel more comfortable in your body, you’ll find a plan that fits your pace. Personalized 28-Day Plans Start with a short onboarding and get a plan tailored to your needs: Improve balance and stability Make daily movements easier Increase flexibility and comfort Each plan gives you a clear daily routine, so you always know what to do. Simple Daily Guidance No confusion. No complex routines. Just one guided session per day Clear instructions and easy-to-follow pacing Designed to build confidence step by step Gentle & Senior-Friendly Tai Chi All movements are: Low-impact and joint-friendly Easy to follow, even for beginners Designed for home practice You can go at your own speed. Pause anytime. Repeat whenever you need. Progress at Your Own Pace Programs are structured over 4 weeks to help you: Start gently Build consistency Improve coordination Feel more stable and relaxed Designed for Real Life Short daily sessions (5–15 minutes) No prior experience needed Clear visual and voice guidance Important Notes This app is intended for general wellness and fitness purposes only. It is not a medical device and does not provide medical advice. Please consult a healthcare professional if you have concerns about your health. Start Moving, One Day at a Time With simple guidance and a plan made for you, Tai Chi can become a natural part of your day. PrivacyPolicy:https://taichi.aurextoai.com/privacy.html TermsConditions:https://taichi.aurextoai.com/terms.html PaymentPolicy: https://taichi.aurextoai.com/payment.html

  • 5.0
    out of 5
    3 Ratings

1. Added course workout guidance 2. Optimized subscription page loading speed 3. Modified logo and splash screen cover

The developer, Aurex, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Aurex Digital Technology Limited
Size
  • 158.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPad
    Requires iPadOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Tai Chi Subscription $12.99
  • Tai Chi Subscription $59.99
  • Tai Chi Subscription $49.99
  • Tai Chi Subscription $29.99
  • Tai Chi Subscription $39.99
  • Tai Chi Subscription $59.99
Copyright
  • © 2026 Aurex Inc