BMR Daily
Daily metabolism estimate
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
BMR Daily helps you quickly estimate your Basal Metabolic Rate (BMR) — the calories your body burns at rest each day.
Whether your goal is fat loss, muscle gain, or weight maintenance, BMR is a practical starting point for planning nutrition and training.
With this app, you can:
Calculate your BMR using widely used formulas
Enter essential data such as age, sex, height, and weight
Get clear, easy-to-read daily baseline calorie estimates
Use BMR as the foundation for TDEE and calorie planning
Why BMR Daily:
Simple input, clear results
Great for fitness and daily weight management
Helps you set more data-driven diet and workout goals
Disclaimer:
Results are for general wellness and fitness reference only and are not medical advice. Please consult a qualified healthcare professional or dietitian for personalized guidance.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bug fixes and performance improvements.
The developer, 卿 杨, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 卿 杨
- Size
- 10.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 Delibra Inc.