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Metered: Energy Planner
Plan your spoons, skip crashes
Free · In‑App Purchases · Designed for iPad
Energy planner that plans forward. Budget spoons, predict crashes, share with carers via the free Supported app — each gets their own connection. £29.99 once.
Stop finding out you overdid it after the crash.
Metered is the first energy planner that looks forward, not back. Budget your daily spoons, get gentle warnings when your plan is too heavy, and learn your personal costs over time.
PLAN YOUR DAY, NOT JUST TRACK IT
Other apps tell you what happened yesterday. Metered helps you decide what you can do tomorrow. See your remaining budget in real time, and know before you commit whether that doctor visit + grocery run is one thing too many.
CRASH SIGNAL
Metered learns from your patterns. If you've crashed before after similar days, it'll tell you — gently. No percentages, no clinical language. Just "Today's plan looks heavy" with a suggestion to move something to tomorrow.
TELL YOUR CARER FROM YOUR WRIST
Quick Needs broadcasts a short signal — "need quiet", "bring water", "no questions right now" — to your carer in one tap from Apple Watch, by voice with Siri, or from the home-screen widget. Your carer sees it instantly through the free Supported app. No accounts, no SMS, no extra subscriptions.
17 CONDITIONS SUPPORTED
Pick your conditions during setup — ME/CFS, fibromyalgia, Long COVID, POTS, EDS, MS, lupus, chronic pain, cancer fatigue, caregiver burnout, PMDD, endometriosis, Sjogren's, sarcoidosis, IBD, bipolar, and more — and Metered tailors your budget, activities, and recovery settings.
NEURODIVERGENT-FRIENDLY
Task-switching costs, masking level tracking, sensory load adjustment, and hyperfocus timers. Energy tools designed for how ADHD and autistic brains actually work.
YOUR DATA STAYS ON YOUR DEVICE
No accounts. No servers. No analytics. No tracking. Your health data never leaves your device. iCloud syncs between your own devices, encrypted by Apple. We can't see your data.
WHAT'S INCLUDED FREE
- Unlimited activities and daily planning
- Flare mode, recovery days, day review
- Apple Watch app, complications, and widgets
- Quick Needs broadcasts (Watch, Siri, widget)
- Carer connection via the free Supported app
- Apple Health (sleep, HRV, heart rate, steps)
- Heart rate threshold pacing (Workwell formula)
- Cycle-phase and multi-day PEM adjustments
- Pacing and hyperfocus timers
- Daily Balance insight
- Tended import (suite data migration)
- iCloud sync
INSIGHTS & INTELLIGENCE (METERED+)
- Personalised budget from sleep, weather, HRV, and past outcomes
- Crash Signal with PEM delay correlation
- 7 advanced chart views (trends, crash patterns, seasonal, journey)
- Physical, cognitive, and social effort breakdown
- Day templates and event planning with auto rest and recovery
- Live Activities — persistent lock-screen budget
- Learned costs and sensitivity-adjusted costs
- Activity sequencing ("Optimise Order")
- Doctor and OT PDF reports
- CSV export
ONE PRICE. YOURS FOREVER.
One-time. No subscription. No upselling. The Apple Watch app is included free — use the hardware you already own.
BUILT WITH CARE
Made by Cocoacorn — also makers of Tended for condition tracking and Supported, the free companion your carer uses to receive your Quick Needs and status updates. Tools for people who live with chronic illness — not investors, advertisers, or data brokers.
Spoon theory credit: Christine Miserandino (2003). Informed by ME Association, Bateman Horne Center, Workwell Foundation. Metered is not a medical device.
Terms: https://www.cocoacorn.com/metered/terms
Privacy: https://www.cocoacorn.com/metered/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Multiple carers, one tap. Share spoons with several people independently (via the free Supported app) — your partner gets one view, your mum gets another. Quick Needs broadcasts go to everyone at once.
- Tended import is now free. Importing your data from Tended was previously behind the Metered+ paywall. It's a suite migration tool, not a premium feature — now free for everyone.
- Watch reliability fix. Apple Watch now refreshes today's spoons and day-rollover state reliably when you reopen Metered on iPhone after midnight or a long break.
- Crash Prediction is now Crash Signal. The intelligence is the same — the language is gentler. 'Today's plan looks heavy' rather than 'we predict a crash'.
- New iCloud opt-in step in onboarding
- Search added to More > Activities
- Swipe between days now shows each day's actual plan
- Flare Recovery and Sensitivity editor flows tightened
The developer, Geoff Davis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Geoff Davis
- Size
- 12.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Metered+ $29.99
- Copyright
- © Cocoacorn
