Tolerated: FODMAP & Diet

Name: Tolerated: FODMAP & Diet
Rating: 5 (1 reviews)
Author: Geoff Davis

Food Intolerance Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

1 Rating
Age Rating

9+
Years
Category

Health & Fitness
Developer

Geoff Davis
Language

EN
English
Size

14
MB

Log how each day feels in seconds, then review daily check-ins and challenge reactions together in a clear per-protocol history. Tolerated helps you move beyond "avoid these foods." It is a private elimination diet app for FODMAP, histamine, AIP, IC Diet, and more. Track elimination, stack protocols, check meals, scan ingredients, and build a food list. Core tracking is free: no Tolerated account, Cocoacorn server, or analytics. Tolerated+ adds guided challenges, personal thresholds, insights, meal ideas, dietitian reports, and CSV export so meals feel less uncertain. REINTRODUCTION, DONE GENTLY Avoidance is only the first part. Tolerated+ gives guided, protocol-specific challenges for FODMAP groups, histamine stages, AIP categories, IC triggers, and more. Dose and observation schedules vary by protocol, with symptom logs and a final verdict of tolerated, partial, not tolerated, or inconclusive. Flare up mid-challenge? End early with one tap. No guilt, no lost data. PERSONAL THRESHOLDS Most reactions are not all-or-nothing. Record safe amounts and trigger amounts per food, with confidence levels, so you can remember things like "half an avocado is okay; a whole one is not." 15 PROTOCOLS IN ONE APP Low FODMAP, Low Histamine, AIP, IC Diet, Low Sodium, Gastroparesis Step Diet, Anti-Inflammatory, SCD, Low Purine, Low Oxalate, Low Salicylate, Nightshade-Free, Gluten-Free, Dairy-Free, and Migraine / Heal Your Headache. Guidance uses published sources including Monash, SIGHI, ICA, IFFGD, RPAH, and ACR. STACK, CHECK, SCAN, AND REMEMBER Running more than one diet at once? Choose the protocols that apply to you and Tolerated combines their food guidance without pretending one protocol overrides another. Use Meal Check to type a meal and see what looks safe, what needs caution, and what is unknown across your active protocols. Use the ingredient-label scanner, scan history, food database, Safe Foods Card, and personal verdicts to remember what you tested. INSIGHTS, GENTLE MODE, AND APPLE WATCH See a useful insight on Today, then go deeper with verdict progress, retest outcomes, symptom frequency, reaction timing, cross-protocol overlap, and sleep or cycle context from Apple Health. Insights are descriptive, not diagnostic. For flare and brain-fog days, Gentle Mode keeps daily check-ins simple. Check-ins shows daily wellbeing and challenge reactions together without mixing their meaning. On Apple Watch, log symptoms and send quick needs. CLINICIAN AND CARER HANDOFF Create free Appointment Prep with active protocols, phases, questions, and Tolerated's privacy boundary before an appointment. The personal Dietitian Report is Tolerated+. Share a limited summary through Supported, the free companion app, then send Quick Needs from the app, widget, Apple Watch, or Siri. Symptom logs, scans, thresholds, verdicts, and Insights remain outside the share. FREE FOREVER All 15 protocols, food database, tracking, stacking, daily check-ins, Meal Check, iCloud sync, Apple Watch, scanner, scan history, Safe Foods Card, backup, restore, Carer Sharing, and Appointment Prep are free. No paywalls on essentials. TOLERATED+ Tolerated+ is for people who want to go deeper and move from avoiding foods to learning what they personally tolerate. Unlock guided reintroduction challenges, personal thresholds, Today insights, Insights hub, meal ideas, dietitian PDF reports, CSV export, and AI scan help. PRIVATE BY DESIGN No Tolerated account. No Cocoacorn servers. No analytics. Data stays in Tolerated unless you choose iCloud Sync, backup or export, Connected Apps, or Carer Sharing. Cocoacorn cannot read your records. MEDICAL DISCLAIMER Tolerated is not medical advice or a medical device. Elimination diets can be restrictive and should ideally be planned with a registered dietitian or qualified clinician, especially if used for more than a few weeks. Tolerated helps you track, organise, and discuss your own food and symptom information with professionals. Terms: https://www.cocoacorn.com/tolerated/terms Privacy: https://www.cocoacorn.com/tolerated/privacy

Ratings & Reviews

5.0

out of 5

1 Ratings

Great App
May 11
MAB0316
Once again, this is one of the apps of the series that I reviewed earlier, this app right here helps you with managing foods they can cause issues with your autoimmune diseases and chronic illnesses. It helps you to eliminate and re-introduce foods to see how they are affecting you. It also has a histamine and AIP to help you better manage your food intake. Once again this app is a game changer for people like me and I just want to say thank you to the developer for all three of these wonderful apps.

Developer Response
Thank you again. Three reviews across the suite is a real kindness. Built Tolerated because elimination diets are hard enough without the trackers being half-built, especially with histamine and AIP overlap. Glad it's working for you. Geoff
Great App
May 11
MAB0316

Once again, this is one of the apps of the series that I reviewed earlier, this app right here helps you with managing foods they can cause issues with your autoimmune diseases and chronic illnesses. It helps you to eliminate and re-introduce foods to see how they are affecting you. It also has a histamine and AIP to help you better manage your food intake. Once again this app is a game changer for people like me and I just want to say thank you to the developer for all three of these wonderful apps.
Developer Response May 12
Thank you again. Three reviews across the suite is a real kindness. Built Tolerated because elimination diets are hard enough without the trackers being half-built, especially with histamine and AIP overlap. Glad it's working for you. Geoff

Connected Apps now gives you explicit, default-off control over whether compatible apps on this iPhone can read Tolerated's food and protocol summary. - Connected Apps sharing now pauses safely when Tolerated leaves the foreground and refreshes after you return. - Open focused Help directly from Quick Log, Meal Check, reports, sharing, Health, backups, notifications, and Connected Apps. - Tended and cycle context use versioned, app-owned summaries first, while retaining compatibility with older installed versions. - Backup restore republishes connected context only while sharing remains enabled, keeping Tolerated's own records authoritative. - Quick Needs on the iPhone widget can read the same private connected context as the main app. - iCloud configuration now keeps development and release environments explicit and registers Tolerated's complete model schema together. - When iCloud Sync is on, an empty Today screen remains usable while existing data finishes appearing, with clear guidance that existing data may take time to appear. - Tolerated now supports iOS and iPadOS 18 plus watchOS 11.

Version 1.0.11 5d ago

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Geoff Davis
Size: 14 MB
Category: Health & Fitness
Compatibility: Requires iOS 18.0 or later.

iPhone
Requires iOS 18.0 or later.

iPad
Requires iPadOS 18.0 or later.

Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 2.0 or later.

Apple Watch
Requires watchOS 11.0 or later.
Languages: English
Age Rating: 9+

9+

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Contains
Health or Wellness Topics
In-App Purchases: Yes

Lifetime $29.99

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Copyright: © Cocoacorn