NextGrade Climbing&Bouldering
Personalized training plans
Free · Designed for iPad. Not verified for macOS.
Test your finger, pull, core & endurance strength. Get a plan built from your real numbers and periodization science - no generic templates, adapts to your life.
NextGrade is the AI-powered training app built exclusively for climbers and boulderers who want to train with purpose — not just volume.
Whether you're stuck on V5 or pushing into 7c territory, NextGrade analyzes your finger strength, pulling power, and overall performance to build a training plan that's actually matched to your body and your goals.
WHAT NEXTGRADE DOES
AI Training Plans — personalized plans based on your benchmarks, climbing style (bouldering or sport), and available training days
Performance Testing — structured test sessions for finger strength, pull-up max, core stability, and endurance
Weakness Analysis — know exactly what's holding you back before your next training block
Workout Library — science-backed exercises with video guidance, sets, reps, and intensities
Progress Tracking — see your strength curves evolve week by week
Grade-Based Benchmarks — understand where you stand compared to climbers at your level
TRAIN LIKE AN ATHLETE
Most climbers improve by just climbing more. That works — until it doesn't. NextGrade applies the same periodization principles used by elite performance coaches: structured base phases, progressive overload, deload weeks, and targeted peak phases.
No more random hangboard sessions. No more copy-pasted training plans. Just a structured path from where you are to where you want to be.
BUILT FOR YOUR DISCIPLINE
Bouldering and sport climbing demand different things from your body. NextGrade knows the difference — bouldering plans prioritize max strength and power, while sport climbing plans layer in power endurance and route-specific conditioning.
SCIENCE-BACKED METHODOLOGY
Every exercise in NextGrade is grounded in current sports science. Finger training follows safe load protocols to protect your pulleys. Pull training integrates antagonist work to keep your shoulders healthy. Mobility routines use end-range strengthening — not passive stretching — for lasting flexibility gains.
YOUR AI COACH, ALWAYS AVAILABLE
NextGrade's AI coach doesn't just hand you a plan and disappear. It adapts based on your test results, adjusts intensity across phases, and makes sure you're always training at the right level — not too easy, not too hard.
Perfect for:
Boulderers from V2 to V10+
Sport climbers from 6a to 8c
Climbers returning from injury
Anyone who wants to stop plateauing
Start your first test session today. Your next grade is closer than you think.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Peter Stahr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Peter Stahr
- Size
- 203.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Peter Stahr