Palate - Food Feeling Tracker
Track How Food Makes You Feel
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Discover which foods boost your energy and which ones wreck your day. Palate auto-detects ingredients and finds the patterns your body already knows.
Tired of calorie counting? Palate takes a different approach: instead of tracking macros, it helps you discover how food actually makes you feel.
THE PROBLEM
Some meals leave you energized. Others wreck your afternoon. Maybe dairy causes bloating, or gluten tanks your mood. Without ingredient-level tracking, these patterns stay hidden, and generic diet advice doesn't account for YOUR body.
HOW PALATE WORKS
1. Log what you eat: describe your meal and Palate auto-detects ingredients from 200+ foods
2. Check in with how you feel: rate energy, mood, and digestion on a simple 1-5 scale
3. Discover your patterns: Palate's correlation engine reveals connections like "Heads up: meals with tomato are followed by lower digestion comfort scores (2.6 vs 3.5 overall)."
WHAT MAKES PALATE DIFFERENT
• Ingredient-level tracking: Not just "dairy" but whole milk vs yogurt vs hard cheese. Specificity matters.
• Auto-detection: Type "eggs and toast with butter" and Palate tags eggs, bread and butter automatically.
• Trigger category detection: Spots patterns across nightshades, high-FODMAP foods, gluten and lactose sources, and common allergens. Observations to raise with a doctor or dietitian, never a diagnosis.
• Local-first: Your meals and check-ins stay on this device unless you turn on Sapplify Sync, which is free with a Sapplify Account. No account required. No ads, and we never sell your data.
FREE FEATURES
• Smart ingredient auto-detection (200+ tags)
• Emoji-based feeling check-ins (energy, mood, digestion)
• Daily timeline with time-grouped entries
• Horizontal week navigation
• Basic food-feeling pattern detection
• Streak tracking and quick meal shortcuts
• Log entries for past dates
PALATE PRO: one-time purchase, no subscription
• Weekly & monthly reports with best/worst days and week-over-week trends
• Trend charts: energy, mood, and digestion visualized over time
• Advanced correlations: multi-ingredient pairs, time-of-day, and day-of-week patterns
• Photo logging: attach photos to meals
• Custom ingredient tags: create your own beyond the built-in 200+
• Data export: CSV or JSON
• Full history analysis: no 30-day limit
• Unlimited meal swap recommendations
PERFECT FOR
• People with suspected food sensitivities or intolerances
• IBS and gut health sufferers tracking dietary triggers
• Anyone doing an elimination diet
• Health-conscious people who want to go beyond calorie counting
Your body has been telling you things. It's time to listen.
Terms of Use: https://www.sapplify.com/terms/palate/
Privacy Policy: https://www.sapplify.com/policies/palate/
Sapplify Account Privacy: https://www.sapplify.com/policies/account/
Sapplify Account Terms: https://www.sapplify.com/terms/account/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Palate now speaks your language, and finds the ingredients you type in it. On tablets and foldables it uses the whole screen: tap a meal and see what its ingredients usually do to you, right beside your day.
The developer, Anthony Eli Rasch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anthony Eli Rasch
- Size
- 42 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 15 more
- English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Slovak, Spanish, Turkish, Ukrainian
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Palate Pro EarlyBird $7.99
- Palate Pro $14.99
- Copyright
- 2026© Anthony Eli Rasch - sapplify