Breathing Exercises: BreathMAX
Breathwork for Calm & Sleep
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Guided breathing for calm, focus, energy and deep sleep. 21 expert patterns, a custom builder, breath hold challenge and a Lung Health score you can watch grow.
BreathMAX turns breathing into something you actually look forward to. Open the app and it greets you by time of day, hands you Today's Pick, and shows your Lung Health charge climbing from 0 to 100 percent as your practice builds. No account, no ads, no noise.
SIX MOOD CATEGORIES
Pick how you want to feel and the app does the rest.
Balance: steady, harmonizing cycles that bring you back to center.
Calm: slow deep breathing for anxiety relief and quiet nerves.
Energize: fast invigorating patterns that wake you up without caffeine.
Focus: concentration rhythms for study, work and deep sessions.
Unwind: long extended exhales that release the day from your shoulders.
Uplift: bright breath flows that lift a low mood.
Each category carries its own gradient and rotating full screen photography.
21 EXPERT BREATHING PATTERNS
Box Breathing 4-4-4-4, the 4-7-8 relaxing breath, Wim Hof style power rounds, yoga pranayama, coherent 5-5, calming 1:2, deep sleep, stress reset, focus flow, endurance, anxiety relief and pre performance. Purpose built sets for singers, actors, vocal warm up, public speaking, teachers, wind instrument players, athletes, runners, swimmers and free divers. Every pattern is timed, guided and visual.
CUSTOM PATTERN BUILDER
Build your own sequence with up to 14 steps. Set every inhale, hold, exhale and pause exactly how you want it. Drop in your own photos as the session background, save unlimited patterns and share them with friends by code.
BREATH HOLD CHALLENGE
An underwater themed test of your lung capacity with a live millisecond timer, encouragement while you hold and a Top 5 personal record board. Watch your apnea time stretch week after week.
CINEMATIC SESSIONS
Full screen photography, an animated breathing circle, live round counters and clear phase labels for every inhale, hold and exhale. Six ambient soundscapes to breathe to: Aurora, Cosmos, Forest, Ocean, Universe and Zen, with separate volume for music and guidance cues.
EIGHT HEALTH METRICS
Track the benefit, not just the minutes. Stress Relief, Better Sleep, Lung Capacity, Heart Health, Mental Clarity, Energy Boost, Anxiety Relief and Circulation each move as you practice. Weekly and monthly charts, streak tracking, 13 achievements and stage missions keep the habit alive.
HOME SCREEN WIDGET
Your charge percentage, streak days and a breathing prompt matched to the time of day, right on your home screen. No need to open the app to know where you stand.
SMART REMINDERS
Morning energy, midday reset, evening unwind or bedtime calm. Set the moments that fit your life and the app shows up on time.
BUILT THE WAY IT SHOULD BE
Automatic light and dark themes. Twenty app languages. Sessions stored locally on your device. Works offline. No account required and no advertising, ever.
Breathing well is the one habit that improves every other one. Start with a single session today.
Created with care by ZenByte. [Breathing Exercises: BreathMAX]
Questions or feedback? hello@zenbyte.app
Privacy Policy: https://www.zenbyte.app/breathMAX/privacy-policy.html
Terms of Service: https://www.zenbyte.app/breathMAX/terms-of-service.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The breathing exercises screen has been refined for a calmer, smoother guided session from the first inhale to the last exhale.
Improvements in this update:
Smoother breathing circle animation and clearer inhale, hold and exhale phase cues.
Faster start for guided breathing exercises, box breathing and 4-7-8 sleep patterns.
Better deep breathing rhythm accuracy during longer relaxation and anxiety relief sessions.
Refreshed premium experience for subscribers.
Bug fixes and stability improvements across stats, reminders and the home screen widget.
Breathe better, sleep deeper, stay focused. Thank you for practicing with BreathMAX.
Subscriptions
The developer, ZENBYTE DIJITAL TEKNOLOJILER LIMITED SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ZENBYTE DIJITAL TEKNOLOJILER LIMITED SIRKETI
- Size
- 84.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 19 more
- English, Arabic, Dutch, French, German, Hebrew, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Premium $9.99
- Monthly Premium $2.99
- Weekly Premium $0.99
- Copyright
- ©️ ZenByte App Agency