Better by SBM
Master daily consistency
Free · Designed for iPad. Not verified for macOS.
The fittest people aren’t wired differently. They are just more consistent. Build 5 core habits with the 12-week program, BETTER by Slow Burn Method.
"Better by SBM" is the official companion app for the 12-week virtual group coaching program, BETTER by Slow Burn Method.
If you keep starting, failing, and restarting despite your best efforts, the plan isn't the problem — it's consistency. This app is designed to help you build the 5 core lifestyle habits required to achieve your fitness goals without feeling overwhelmed:
Sleeping enough
Walking often
Exercising regularly
Eating enough protein
Limiting indulgences
HOW THE APP WORKS WITH YOUR PROGRAM:
• The Learning Phase (Weeks 1-9): Build habits without pressure. Focus on one action every day and track your effort every night in under 20 seconds.
• The Testing Phase (Weeks 10-12): Test your new lifestyle. You will learn to moderate your efforts by setting a floor and a ceiling for each habit and thrive in that range. Challenge yourself not to be intense, but to be consistent.
Lose the 'all or nothing' mindset, stop relying on motivation, and become someone who follows through.
Note: This app is a companion tool. It requires an active coaching enrollment and pre-existing account to access. There are no in-app purchases or public registrations.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Slow Burn Method Health Pvt Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SLOW BURN METHOD HEALTH PRIVATE LIMITED
- Size
- 50.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Slow Burn Method