Heal: No Contact Recovery
Breakup recovery & streaks
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your no-contact streak, a private journal, unsent letters, and SOS support for the hardest moments. It all stays on your phone, never in the cloud.
Heal is a private, supportive companion designed to help you maintain no contact after a breakup and rebuild your emotional strength. Whether you are healing from heartbreak, breaking a toxic cycle, or rediscovering who you are, Heal gives you the tools and motivation to stay the course.
Your data stays on your device. No account required. No judgment. Just healing.
TRACK YOUR NO-CONTACT STREAK
Watch your progress grow with a beautiful streak ring that fills as each day passes. Set a personal goal, hit milestones, and celebrate your strength as you move forward.
EMERGENCY SUPPORT WHEN YOU NEED IT
When the urge to text or call hits, open the emergency toolkit instantly. Guided breathing exercises, coping strategies, and grounding techniques help you ride out the wave without reaching out.
JOURNAL YOUR HEALING
Process your emotions through private journaling and therapeutic unsent letters. Write what you need to say without sending it. Reflect on your growth over time.
DAILY CHECK-INS & MOOD TRACKING
Log how you feel each day. Track emotional patterns and see your healing progress unfold week by week.
GAMIFIED RECOVERY
Earn XP for staying strong. Complete daily quests, unlock badges, and level up as your streak grows. Milestones and achievements keep you motivated through the hardest days.
PERSONALIZED EXPERIENCE
Choose your reason for going no contact. Set a personal healing mantra. Read a new healing quote every day.
Key features at a glance:
• Visual no-contact streak tracker with goal setting
• Emergency SOS toolkit with breathing exercises
• Private journal with unsent letter feature
• Daily mood check-ins and emotional tracking
• XP system with badges, quests, and level progression
• Milestone celebrations and streak achievements
• Daily healing quotes and personal mantra
• Progress insights and mood pattern analysis (Heal Premium)
• Share your healing milestones
• 100% private — all data stored on your device
FLEXIBLE PLANS
Start free with core streak tracking and emergency support. Upgrade to Heal Premium for advanced mood insights, mood pattern detection, daily encouragement reminders, and PDF export. Weekly, Monthly, and Yearly plans include a 7-day free trial for new subscribers.
Your healing starts now. Download Heal and take back your peace.
———
Heal Premium is available as an auto-renewing subscription:
• Weekly, Monthly, or Yearly — each with a 7-day free trial for eligible new subscribers
Or unlock everything forever with a one-time Lifetime purchase.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gwlabs.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• See exactly how your free trial works before you start: full access today, a reminder the day before it ends (if notifications are on), and when it ends.
• If notifications are on, your trial reminder is now scheduled as soon as you start your free trial, so it arrives even if you don't open Heal again.
• Journal and check-in badges now unlock at the right count instead of one early.
• Minor fixes and improvements.
The developer, Rob Goldstein, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rob Goldstein
- Size
- 57.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 10 more
- English, Arabic, Dutch, French, German, Indonesian, Italian, Portuguese, Spanish, Thai, Turkish
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly $4.99
- Lifetime $79.99
- Monthly $9.99
- Yearly (BEST VALUE) $49.99
- Copyright
- © 2026 GW Labs