Leaderboard: Challenge your friends! Share your code, add friends, and compete on weekly volume, workout frequency, and streak. Tap the trophy icon on the home screen to get started. Help & FAQ: New in-app help section with answers to common questions in settings. Tap the question mark icon on the home screen to learn about the main features. Onboarding: Refreshed onboarding experience for new users.

Active Workout * Set completion now has a large "Done" button, much easier to tap than the old circle * Swipe right on any set to mark it complete and left to delete * Scrolling through your workout is now smooth anywhere on screen * Column headers now show "LBS" or "KG" based on your unit preference * Finishing a rest timer no longer interrupts your music * Reorder sets from the "..." menu on each exercise Achievements * Expanded from 12 to 21 achievements * Bronze, Silver, and Gold tiers for every achievement * Organized into four categories: Consistency, Strength, Explorer, and Social * New achievements: Century Club, Unstoppable, Million Pound Club, Rep Counter, Set Machine, Set Legend, Early Bird, Movement Master, and Spread the Word * Tapping the achievement banner after a workout now opens your trophy case Home Screen * The Streak tab now includes your split week progress in one place * New Achievements tab shows your next unlock and overall progress Plate Calculator * Full barbell diagram showing plates loaded on both sides * Quick-select presets for common weights (95, 135, 185, 225, 315, 405 lbs) * Shows closest achievable weight when an exact load isn't possible with your plates Templates * Save any past workout as a template directly from the history view * After a free-form workout, save it as a template right from the summary screen

Exercise Library • 80+ new exercises added across all muscle groups (now 110+ total) • Exercises are now sorted alphabetically • Colored muscle-group bars make it easy to scan by target muscle • Exercise images removed for a cleaner, faster interface Exercise Picker • Tap order is now preserved when adding multiple exercises at once • New compact filter bar: filter by muscle group, category, or favorites • Add multiple exercises in one tap with the "Add (N)" button Timed Exercises • New timer UI for time-based exercises (Plank, Deadhang, Wall Sit, L-Sit, Side Plank, Farmer's Carry) • Tap START to begin, tap STOP to log the elapsed time automatically • Timer persists if you scroll or navigate during a set Onboarding • New "How It Works" tutorial page explaining the Create Template → Activate Split → Start Training workflow New Exercises Include • Deadhang, Wall Sit, L-Sit, Side Plank, Farmer's Carry • Running, Walking, Assault Bike, Elliptical, Stair Master • Cable Fly, Incline Cable Fly, Chest Dip, Landmine Press, Arnold Press, and many more Bug Fixes • Fixed gray placeholder box appearing in exercise detail view • Fixed timed sets incorrectly defaulting to 10 seconds • Fixed exercise ordering when adding to a workout