StackAHabit: Habit Stacking

Progressive Overload Habits

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

New: habit widgets and Live Activities on your home and lock screen. The first progressive overload app for habits. Hit your weekly target, level up. StackAHabit is the first progressive overload app for habits. Start with a step you can do. Hit your weekly target, then level up. The principle that builds strength now builds habits: small, steady increases that stack week after week. PROGRESSIVE OVERLOAD, BUILT IN Every habit has a weekly target. Hit it and you move up a level next week. Miss it and you hold your level, then go again. Your progression never moves backward. DESCRIBE YOUR HABIT, GET A FULL PLAN Tell the AI habit stacker what you want to build. It designs a personalized weekly progression, like a run that grows from 1.0 km to 1.25 km to 1.5 km. Adjust it with a prompt or edit it by hand. START FROM READY-MADE HABIT STACKS Prefer a head start? Choose a ready-made habit stack for health, focus, mindset, or discipline and begin today. ALWAYS KNOW YOUR NEXT STEP See the whole roadmap, week by week. Each level is one doable step beyond the last, so you always know what comes next. CLIMB EVERY WEEK YOU SHOW UP Check in daily with a simple yes. Your weekly evaluation runs when you open the app and shows how far you have climbed. SEE YOUR CONSISTENCY ADD UP Every check-in counts. Watch your weeks, levels, and completed habits build into a clear picture of progress. EARN RANKS AS YOU GROW Every check-in earns XP. Rise from Seedling through 11 ranks as your habits get stronger. CELEBRATE PROGRESS YOU CAN SHARE Reach a milestone and share it as an achievement. Your progress is worth showing off. PICK A HABIT IN SECONDS Choose a habit, set your weekly target, and start. Run several habits at once, each on its own progression. YOUR NEXT STEP, ON YOUR HOME AND LOCK SCREEN Add habit widgets to your home screen or lock screen, and follow today's habit with Live Activities. Pick one goal. Start with one doable step. Stack the weeks into progress you can see.

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Your next step, now on your home and lock screen. - Home screen and lock screen habit widgets - Live Activities to keep today's habit in view - Founding member access for early users - Fixed reminders appearing for habits you already completed - More reliable check-in syncing Hit your weekly target, level up next week.

Version 1.3.0

The developer, Martin Penev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Martin Penev
Size
53.8 MB
Category
Productivity
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
9+
Copyright
© 2026 StackAHabit
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  • Privacy Policy