Not Today: Quit Urges
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Not Today is a science-backed habit control app designed to help you break urges, overcome addictions, and build strong self-control. Using proven behavior change techniques, guided interventions, and habit rewiring tools, it helps you regain control, improve focus, and build discipline for lasting change.
Features:
• Daily Tracker
Monitor your urges, habits, and progress with simple daily check-ins that help you stay aware and consistent.
• SOS Button
Get instant support when urges hit. Use quick science-backed techniques to regain control in the moment.
• Streak Builder
Stay motivated by tracking your clean streaks and building long-term discipline over time.
Purchases & Subscriptions:
This app offers in-app purchases and auto-renewable subscriptions. Payment will be charged to your Apple ID account upon confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Note: Not Today is a self-improvement and habit-building app. It is not a medical or mental health app and does not provide medical advice, diagnosis, or treatment. All content and tools are for educational and personal development purposes only. If you have medical or psychological concerns, please consult a qualified healthcare professional.
Terms of Use: https://www.nottoday.site/terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes + Improvements
The developer, Raunak Johar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Raunak Johar
- Size
- 14.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Not Today Yearly Premium $59.99
- Not Today Weekly Subscription $9.99
- Not Today Premium $59.99
- Not Today Premium $9.99
- Copyright
- © Raunak Johar