StellarDay: Gratitude Journal

Affirmations & Mental Health

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

StellarDay: Your Daily Gratitude Journal, Affirmations & Reflection Cards for Mental Health Feeling anxious, overwhelmed, or disconnected from yourself? StellarDay is a cozy journaling app designed to help you slow down, reflect, and nurture a kinder relationship with yourself — one gentle ritual at a time. Every practice in StellarDay is rooted in evidence-based psychology. No fluff, no empty promises — just simple tools for self improvement, healing, and wellbeing that actually work. GRATITUDE JOURNAL Research by Dr. Robert Emmons shows that keeping a gratitude journal increases optimism, improves your mindset, and strengthens emotional resilience. With StellarDay, you can write your thoughts, add photos, and build a beautiful scrapbook of meaningful memories. Use our 100+ thoughtful writing prompts and journal prompts to get started — or simply write freely in your private journal. Whether you use it as a daily journal, a photo journal, or a bullet journal — it adapts to you. DAILY AFFIRMATIONS A 2025 meta-analysis published in American Psychologist confirmed that positive affirmations improve wellbeing, reduce anxiety, and strengthen self love and confidence over time. Each morning, StellarDay offers a fresh affirmation to help you start the day with focus, serenity, and a positive mindset. Use them as daily motivation, a mental health reset, or part of your morning routine. Affirmations are a proven path to self improvement and empowerment. REFLECTION CARDS Inspired by Metaphorical Associative Cards (MAC) — a creative tool widely used in therapy and art therapy — our beautifully illustrated oracle cards help you access deeper feelings and discover new perspectives about yourself. Having a rough day? Thinking about a situation you can't let go of? Simply ask your question, draw a card, and let the image speak to you. Like a tarot or card deck experience, but designed for deep self reflection and manifestation. There are no rules, no right or wrong answers — just a quiet moment of honesty with yourself. You might be surprised by what you discover. Studies show that image-based reflection activates areas of the brain associated with self-awareness and emotional processing, making it a powerful complement to journaling and affirmations — a true path to healing and growth. HOW IT WORKS Open StellarDay → Read your daily affirmation → Pull a reflection card → Write in your gratitude journal → Done. Five minutes, three practices, one cozy wellness ritual. 100+ WRITING PROMPTS Not sure what to write? StellarDay includes over 100 thoughtful journal prompts to guide your daily reflections. From gratitude and self love to mindfulness and manifestation — there's a prompt for every mood and every moment. GENTLE REMINDERS Set a daily reminder at your preferred time so your self care moment never slips away. Morning routine, evening wind-down, or whenever feels right for you. WHY STELLARDAY? - All three practices in one beautiful, cozy journaling app - 100+ writing prompts for guided daily reflections - Every feature is grounded in psychological research - No subscriptions, no paywalls — completely free, no ads - No streaks, no pressure — just a calm, private space for you - Cozy, aesthetic design that makes self care feel like a treat - Your journal is private — we never share your data with third parties - A mindful approach to mental health, therapy, and personal growth Self care is essential for your wellbeing. You deserve a cozy space to reflect, manifest, and grow. Every day is a stellar day!

Events

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

- A fresh journaling prompt every day - Faster photo loading in journal entries - More reliable daily reminders - Bug fixes

Version 1.1.1

The developer, Ievgenii Riabokon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ievgenii Riabokon
Size
  • 53.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Ievgenii Riabokon. All Rights Reserved.
  • Developer Website
  • Privacy Policy