FitScroll: Control screen time
Push Up time: Apps Screen time
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Block apps until you move: Push ups, squats, running & more. Auto workout detection with Apple Health. Screen time control + home screen widget.
Take control of your screen time and build healthy habits with a powerful workout-based app lock.
Block selected apps until you complete real workouts like push ups, pull ups, squats, abs training, running, or cycling. Stay focused, active, and productive every day.
The app automatically detects your activity using Apple Health, so your progress is tracked without manual input.
Perfect for:
• Reducing screen time
• Fighting phone addiction
• Staying consistent with workouts
• Boosting focus and discipline
Features:
• App blocker with workout unlock
• Auto workout detection (Apple Health)
• Push up & fitness tracker
• Custom workout goals
• Home screen widgets
• Simple and clean design
Turn screen time into workout time.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Yevhenii Ksenych, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yevhenii Ksenych
- Size
- 63.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Italian, Norwegian Bokmål, Polish, Spanish, Ukrainian
- Age Rating
13+
- 13+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Annual subscription $49.99
- Weekly subscription $2.99
- Monthly subscription $6.99
- Lifetime Prmeium $179.00
- Copyright
- © 2026 Yevhenii Ksenych