Hatch: Workout, Diet, AI Coach

AI form coach for lifters

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Hatch is an AI workout coach in one iPhone app. Record a set of squats — Hatch sends key video frames to a vision AI for analysis. Snap a photo of your meal — AI estimates calories and macros. Log every set, track your weight, and see your progress take shape. Not just a logger. A coach in your pocket. [ Core Features ] • AI Form Coach Film a squat, bench, or deadlift. Hatch automatically extracts 30 key frames and sends them to a vision AI. You get specific feedback like "shift your weight slightly forward, open up the knee angle a bit more, try this on your next set." Not vague encouragement — real coach-style notes. • Full Workout Logging Weight, reps, RPE, rest time, advanced techniques (Drop Set / Pause / Cluster / Iso Hold), supersets — every field intermediate and advanced lifters need. Three-tier structure (Workout > Exercise > Set) makes history easy to scan and progress easy to see. • Food + Calorie Tracking Snap your meal. AI estimates calories, protein, carbs, and fat. Weight, food, and training all live on one page — cut or bulk without guesswork. • Post-Workout Convenience Store Picks After a hard session, AI suggests protein options from Taiwan 7-Eleven / FamilyMart based on what you just trained. The right protein at the right portion — no standing around the store wondering. • Built-In Training Plans PPL (Push / Pull / Legs), Upper/Lower Splits, Beginner Full Body. Don't know how to program? Pick one and start. • Social Feed See friends' workouts, weight logs, and food posts. Like and comment to keep each other accountable. Add by friend code. [ Why Hatch ] • Videos Stay On-Device AI analyzes key frames in the cloud, but the video itself never leaves your phone. Discarded after analysis. No training data harvested. • Cloud Backup Only For Signed-In Accounts Apple / Google sign-in syncs training, weight, and food data automatically. Switch phones safely. • Built By A Lifter Hatch is made by one engineer who lifts every day. Features ship because "I want to use this myself," not to hit feature checkboxes. [ Who Hatch Is For ] • Already train consistently and want a complete log • New to lifting and want AI to check your form • Cutting / bulking and need food tracking too • Train alone and want friends to keep you accountable • Tired of juggling three apps for training, food, and weight [ Pro Subscription ] Hatch is free to download. The free tier lets you log workouts, track weight, and try AI coaching. Hatch Pro unlocks: • Unlimited AI form analysis • Unlimited AI food analysis • Advanced training stats and charts • Post-workout AI convenience store recommendations Plans (prices and intro offers vary by region; final amount shown on the subscription screen at checkout): • Monthly subscription with a discounted first month • Yearly subscription with a 7-day free trial Payment will be charged to your Apple Account at purchase confirmation. Subscription auto-renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in App Store → Account → Subscriptions. • Privacy Policy: https://productive-warbler-4ab.notion.site/Hatch-Privacy-Policy-34af0206403580bd94eded25c758b767 • Terms of Use: in-app [ Contact ] • Feedback / feature requests: in-app feedback form

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・New Partners: log workouts and meals for each other with your partner or training buddy, synced live on both phones ・One entry can go into both accounts at once — perfect for training the same program together ・New Photo Compare: pick two diary photos side by side to see how your body has changed ・Profile moved to a bottom tab, with diary, workouts and weight all in one place ・Much faster app startup ・Fixed duplicate rest-timer notifications

The developer, YiChing LIN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • YiChing LIN
Size
  • 149 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
In-App Purchases
Yes
  • Hatch Pro Yearly $19.99
  • Hatch Pro Monthly $2.99
Copyright
  • © 2026 YiChing Lin