Zestia is a personalized growth app created to help you become your best self in a
way that fits your real life.
Your journey begins with a thoughtful onboarding experience designed to
understand where you are right now, what will support your growth most, and
how to tailor your path specifically to you. This takes about 25 minutes, and then
your personalized path is created.
From there, Zestia guides you through therapist-created exercises chosen for
your unique growth journey. Most exercises take just 5–15 minutes, and most
people complete one exercise each week or every other week while practicing
what they’re learning throughout daily life.
What makes Zestia different is that it doesn’t stop at insight. Instead of simply
teaching personal growth, Zestia helps you live it.
With real-time reminders, Zestia supports you in applying what you’re learning
as you move through your normal, busy life. In the moments that matter most,
you’re reminded to shift how you’re thinking, choose new responses, and practice
what you’re learning as life is happening.
This is how growth becomes real change.
Instead of leaving change up to memory or motivation, Zestia helps you integrate
what you’re learning into your everyday life and relationships until it becomes
part of who you are.
With Zestia, you can:
• Follow a personalized growth path built around where you are and what
you need most right now
• Complete therapist-created exercises designed to support meaningful,
lasting growth
• Receive real-time reminders that help you apply what you’re learning
during your actual day-to-day life
• Build more joy, confidence, stronger relationships, and a deeper love for
life
• Strengthen self-awareness, emotional resilience, and the way you show up
with yourself and others
Zestia is rooted in a powerful truth: you are lovable, valuable, and capable.
Growth is not about becoming someone else. It’s about living more fully into who
you truly are and showing up in ways that feel more aligned, confident, and true
to you.
If you’ve been wanting a change that truly carries into your everyday life, Zestia
can help you create it.
Small steps. Personalized support. Lasting change.
Subscription required after onboarding.
Every morning when I wake up I like to set my intentions for the day. It helps me wake up and feel mentally prepared for what lies ahead. Before this app, I used to do that by looking through my long “to do” list. I didn’t realize it back then but that was actually causing me more stress before I even got out of bed because I would also see all of the long term projects I’ve been putting off and knowing I wasn’t going to be able to get them done that day. When I first started the lessons in Zestia, I waited to open the app again until I felt I had worked on implementing the lesson into my daily life but once I started rereading the lessons in the morning to start my day, that was when I really started to notice the change in my self, my presence, my actions, and my love for life start to become easier than it was before. All I wanted when starting this app was to rediscover joy in my life again but it has helped with so much more already. If you’re looking for an easy and quick way to set your intentions each day and do it in a way that actually makes lasting change, this app is for you. Motivational quotes and affirmations were just words I read on tough days meaning they didn’t actually help turn my day around. This app asks you questions and gets you really thinking about what those words mean to you and it is much more powerful once you see how to make your intentions your new reality.
A helpful reset during my week
Alberda83
I use Zestia to help ground myself with relationship stress, work, and handling emotions, and I also like using it to start my day off well. The reminders throughout the day are really helpful, and the exercises feel relatable and easy to actually fit in. I like that I can do one quick exercise at the beginning of the week and focus on it, or do more when I feel like I need it.
Convenient and Incredible!!!
followingjoy231!
Zestia is such a helpful app to check in on my mental health, and to catch automatic thought patterns. I have noticed that I am more intentional with shifting towards a positive mindset, and how that influences the rest of my perspective and day. Truly, an incredible resource. So easy to fit into whatever the day holds, and to work through the modules at my own pace!
Quick reset when I need clarity
liz_james
I use this a few times a week when I want to get more present and grounded. The exercises are genuinely short (five minutes tops) so there's minimal friction to actually using it. I'm always impressed by how much clarity I get from something so simple. The personalized reminders help me stay connected with myself.
1. Bug Fixes
2. Navigation Improvements
Version 2.0.0
The developer, I Am LVC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Financial Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
I Am LVC, Inc
Size
39.7 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
