Your workouts, now on every device — and a lot more. • iCloud sync — your workout history now backs up automatically and restores if you reinstall or switch phones. Nothing to set up. • Live Activity & Dynamic Island — the rest timer now lives on your Lock Screen and in the Dynamic Island. See the countdown without unlocking your phone. When you're working, it shows your current exercise and set count. • Apple Health — completed workouts are saved to Apple Health as strength training sessions, so they count toward your Activity rings. Toggle it off in Settings if you prefer. • Haptics — the app now taps back: recording start, set confirmation, rest timer expiry (with sound), and the ±30 s rest adjust all have distinct haptic feedback. • Type instead of speaking — if speech recognition isn't available or you're somewhere quiet, tap "Type instead" to enter your set as text. Same parse, same result. • Rest timer notifications — the rest timer alert now fires on your Lock Screen even when the phone is locked, or the app is in the background. • Bug fixes and stability improvements.