Perimosa Perimenopause Tracker
Symptom · Cycle · AI Insights
Free · In‑App Purchases
You’re not losing it. It’s perimenopause. Track symptoms in 30 seconds a day — hot flashes, brain fog, mood shifts — and let Perimosa AI show you the patterns behind them
You’re not losing it. It’s perimenopause.
Track symptoms, cycles, and patterns in 30 seconds a day.
Understand what is happening in your body with data, not guesswork.
The hot flashes that wake you at 3 a.m. The brain fog in the middle of a meeting. The anxiety that arrives without warning. These symptoms are real and common and you do not have to figure them out alone.
Perimosa is a calm, private daily tracker built for women navigating perimenopause. Thirty seconds a day is all it takes to start seeing what is happening in your body.
WHAT YOU CAN TRACK
* Mood energy sleep quality and stress
* 30 plus perimenopause symptoms hot flashes night sweats brain fog joint pain heart palpitations anxiety irregular cycles low libido weight changes and more
* Cycle changes when your cycle is still showing up
* Medications and supplements
* Notes for daily experiences
MEET PERIMOSA AI
Perimosa AI is a private chat companion that analyzes your personal logs. Ask why have I been so tired this week and it looks at your sleep stress and symptom data to answer using your personal patterns not generic information. It speaks multiple languages and remembers what you have tried.
FIND PATTERNS YOU WOULD NOT SPOT ALONE
After two weeks of check ins Perimosa starts showing patterns like sleep changes after habits brain fog during stressful periods and mood shifts over time. The Journey tab unlocks deeper insights as your data grows.
A REPORT FOR MEDICAL CONVERSATIONS
Generate a clear summary with symptom timelines frequencies and medications. Help you prepare for conversations with your doctor without relying on memory.
YOUR WEEKLY SUMMARY
Every Sunday get a short summary of what changed what improved and one suggestion for the week. No streaks no pressure just useful insights.
PRIVATE BY DESIGN
Your data is encrypted on device with AES GCM syncs through private iCloud and is never sold. Apple Sign In supported. You can delete your account anytime and it is fully removed.
WHAT PERIMOSA IS NOT
Not a medical device. Not a diagnostic tool. Not a fertility tracker. Not a hormone prediction app. Perimosa helps you understand your data so you can talk to a doctor with confidence.
FREE TO START. PRO 9.99 PER MONTH OR 69.99 PER YEAR. 7 DAY FREE TRIAL.
Free includes daily tracking and basic insights. PRO unlocks AI chat deeper insights reports and full history.
Built quietly for the years no one warned you about.
- Privacy Policy: https://perimosa.com/privacy
- Terms of Use: https://perimosa.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, mohammed Chaara, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- mohammed Chaara
- Size
- 10.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Perimosa Pro Yearly $69.99
- Perimosa Pro $9.99
- Copyright
- © 2026 Mohammed Chaara