RecoverMe: Pain Relief Coach

Ease pain. Move better.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your personal recovery coach. Tell it where you are sore, get a guided exercise program built for you, and get back to moving comfortably. Feel better, move better. RecoverMe is your personal recovery coach. Tell it where you are sore, and it builds a guided exercise program you can follow at home, day by day. HOW IT WORKS 1. Tell us where it hurts Tap the interactive body map to pick the areas that bother you. No typing required. 2. Answer a few quick questions Simple taps and sliders about how things feel and how you like to move. Takes under 3 minutes. 3. See your movement pattern Your answers are matched to a common pain pattern, explained in plain English. This is education, not a medical diagnosis. Only a healthcare provider can diagnose. 4. Follow your phased program A personalized exercise program in three phases: Calm, Rebuild, Strengthen. Difficulty progresses gently as your comfort improves. 5. Run your daily session RecoverMe walks you through each session one exercise at a time, with form cues and timers. Quick check-ins let the program adjust to how the exercises feel. WHAT YOU GET WITH RECOVERME PRO - Personalized, phased exercise programs for your chosen area - 341 exercises with step-by-step instructions and illustrated guides - Guided daily sessions that walk you through every move - A program that adjusts from your check-ins - Smart reminders so you never miss a session - Progress tracking so you can see how far you have come WHO IT IS FOR - Weekend warriors who overdid it - Desk workers with tight backs, necks, and wrists - Anyone who wants a structured way to get moving again - People who want guided exercise at home instead of guesswork PRICING Try free for 7 days, then $4.99/month or $29.99/year. Cancel anytime. IMPORTANT RecoverMe is a general wellness app. It does not provide medical care and does not diagnose, treat, cure, or prevent any disease or condition. It is not a substitute for professional medical advice. If you have a serious or worsening problem, see a healthcare provider. TERMS AND PRIVACY Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://recoverme.app/privacy

  • 5.0
    out of 5
    5 Ratings

The developer, Shray Bansal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Shray Bansal
Size
45.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • RecoverMe Pro Monthly $4.99
  • RecoverMe Pro Yearly $29.99
Copyright
© 2026 Shray Bansal