DeepFast: OMAD Fasting Timer
Extended Fast & Streak Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results.
FASTING TIMER
• Beautiful animated timer ring with real-time progress
• Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days
• Timer persists through app close and device restart
• Backdate your start time if you forgot to tap start
BODY PHASE TRACKING
• See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended
• Science-backed descriptions at every phase
• Color-coded progress bar and ring
STREAK CALENDAR
• Monthly calendar view with daily completion status
• Current streak, longest streak, total fasts, and total hours
• Tap any day to see detailed fast history
• Monthly summary with average duration and longest fast
WEIGHT TRACKING
• Log weight manually or sync from Apple Health
• Trend chart with 7-day moving average
• Track total change and weekly progress
• Supports kg and lbs
SMART NOTIFICATIONS
• Get notified when you enter each body phase
• Milestone alerts at 50% of your goal
• Completion celebrations
• Optional daily streak reminders
PRIVACY FIRST
• All data stored locally on your device
• No cloud servers, no analytics, no tracking
• HealthKit data never leaves your device
• No account required to use the app
BUILT FOR OMAD & EXTENDED FASTING
Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond.
SUBSCRIPTION
DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions.
Privacy Policy: https://deepfast.co/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bugfix
The developer, Thomas Panas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Panas
- Size
- 11.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Monthly $4.99
- Premium Annual $29.99
- Copyright
- © Thomas Panas