Ascend: Break Free & Rise
Rewire your brain today
Free · In‑App Purchases
Start your journey today with a free 3-day trial.
You've tried to stop before. This time, you have a system.
Ascend gives you everything you need to break free from your compulsive habit — daily check-ins, an AI coach available 24/7, guided breathing for tough moments, and a private community of men on the same journey.
This isn't willpower. It's a proven system that rewires your brain one day at a time.
WHAT YOU GET:
• Daily Check-Ins — Build momentum with a simple daily habit that keeps you accountable.
• AI Recovery Coach — Personal guidance that adapts to your patterns and triggers.
• The Ascent — A gamified mountain climb through 9 levels that visualizes your progress.
• SOS Breathing — Instant calm when urges hit. Works in under 60 seconds.
• Private Community — Connect with men who get it. No judgment, just support.
• Habit Tracker — Build healthy replacement habits that stick.
WHY ASCEND WORKS:
Most apps give you a counter. Ascend gives you a system — combining behavioral science, AI coaching, and community accountability.
SUBSCRIPTION:
• Monthly: $12.99/month
• Annual: $49.99/year (save 68%)
• 3-day free trial on annual plan
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase.
Privacy Policy: https://ascend-now.app/privacy.html
Terms of Service: https://ascend-now.app/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Culig Holdings LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Culig Holdings LLC
- Size
- 65.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Access $129.99
- Ascend Premium $49.99
- Ascend Premium $12.99
- Copyright
- © Culig Holdings LLC