Movme - emotional fitness
Everyday Movement Practices
Free · Designed for iPad. Not verified for macOS.
MovMe is an emotional fitness app that helps you work with anxiety, stress, and overload through movement, breath, and body awareness.
Instead of only trying to calm the mind, MovMe helps you notice how stress and anxiety show up in the body — through tension, contraction, shallow breathing, and habitual physical patterns — and gives you simple guided practices to shift your state.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
With short movement-based sessions, you can interrupt automatic stress reactions, release unnecessary tension, and build more emotional flexibility in everyday life.
MovMe helps you:
• work with anxiety in a practical, body-based way
• reduce stress and recover from overload
• reconnect breath, posture, and attention
• relax habitual muscular tension
• build resilience and greater freedom of choice in difficult moments
This is not about suppressing emotions or escaping them.
It is about learning how to move through them.
MovMe is designed for people who want a human-centered and practical way to feel better — without needing prior meditation experience or complicated theory.
Emotional fitness for real life.
More calm. More clarity. More choice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Completely rebuilt AI companion: it now draws on Stuart Heller's method and responds like a real, present coach — grounded in his materials on movement, stress, and change.
The developer, IGOR SERGEEVICH POMERANTSEV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- IGOR SERGEEVICH POMERANTSEV
- Size
- 121.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Advertising
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Igor Pomerantsev