PulseCalm – HRV Stress Relief

HRV Stress Relief on Watch

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

PulseCalm monitors your heart rate variability (HRV) to detect stress patterns and guide you through personalized recovery sessions — right when you need them most. WHAT PULSECALM DOES • Reads HRV data from Apple Health to identify when your body shows signs of stress • Suggests breathing, grounding, and body scan sessions tailored to your patterns • Syncs with Apple Watch for real-time wrist alerts and on-the-spot sessions • Sends a weekly email recap with your recovery rate, streaks, and top techniques PRO FEATURES • AI-powered sessions personalized by Claude AI • Full 7-day HRV trend insights • Peak stress hour analysis • Unlimited session history BUILT WITH YOUR PRIVACY IN MIND HRV and calendar data are processed on-device. We never sell your health data. This app is a wellness tool, not a medical device. It does not diagnose or treat any condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Stability improvements and bug fixes. New languages added.

Version 1.1.6

The developer, Jung Soon Shin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Jung Soon Shin
Size
  • 7.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 10 more
  • English, Arabic, French, Hindi, Indonesian, Japanese, Korean, Simplified Chinese, Thai, Traditional Chinese, Vietnamese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Shin
  • Developer Website
  • Privacy Policy

    • More by Jung Soon Shin