My Path - Interval Walking
Your daily walk with intention
Free · Designed for iPad. Not verified for macOS.
MyPath - Your Interval Walking Companion
Transform your daily walk into an empowering wellness practice with MyPath, the beautifully designed interval walking app created specifically for women.
WHAT IS INTERVAL WALKING?
Interval walking alternates between brisk, energetic walking and slower recovery periods. This simple technique improves cardiovascular fitness, boosts metabolism, and makes your walks more effective—all while being gentle on your joints.
FEATURES THAT EMPOWER:
Progressive Learning
As you set up your first walk, MyPath teaches you exactly what interval walking is and how to do it correctly. No confusion, no guesswork—just clear, supportive guidance.
Smart Interval Timer
3-minute intervals with visual and audio cues keep you on track without constant phone checking. Active intervals energize you, recovery intervals let you catch your breath.
Mindful Affirmations
Choose your vibe—upbeat, calming, or focused—and receive beautiful affirmations throughout your walk to keep you present, motivated, and connected to yourself.
Gentle Notifications
Audio chimes and affirmation notifications guide you through interval changes, even when your phone is in your pocket.
Beautiful Design
A calming, zen-inspired interface with minimal distractions and maximum breathing room. Every screen is thoughtfully designed to support your practice.
Complete Privacy
MyPath collects ZERO personal data. Everything stays on your device. No tracking, no analytics, no ads. Your wellness journey is yours alone.
WHY INTERVAL WALKING?
- Burn more calories than steady-pace walking
- Improve cardiovascular health
- Build sustainable fitness habits
- Low-impact and joint-friendly
- No gym or equipment needed
- Adaptable to any fitness level
WHO IS MYPATH FOR?
Whether you're new to exercise, getting back into fitness, or looking to enhance your walking routine, MyPath meets you where you are. "Brisk" is relative to YOUR fitness level—there's no judgment, just progress.
YOUR WALK, YOUR WAY:
- Choose 15, 30, or 45-minute sessions
- Select your affirmation vibe
- Control sound and notifications
- Walk at your own pace
- Build consistency over time
WHAT MAKES MYPATH DIFFERENT:
Unlike other fitness apps, MyPath focuses on the mind-body connection. We don't count steps or calories—we help you build a sustainable, joyful movement practice that honors your body and supports your mental wellness.
Start your journey today. Step into movement. Step into yourself.
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HEALTH DISCLAIMER:
Consult with a healthcare professional before starting any new exercise program. This app provides interval timing guidance only and is not a substitute for professional medical advice.
Privacy Policy: https://knechtedapps.github.io/mypath-privacy/
Support: knechtedapps@gmail.com
Ratings & Reviews
We updated the app's icon, removed the tab menu, and added an audio chime for the cool down interval.
The developer, Michelle Knecht, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michelle Knecht
- Size
- 36.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Michelle Knecht