Build your perfect vitamin routine. Science-backed timing and interaction alerts. 100% offline and private.
SuppTime is the ultimate vitamin tracker and supplement planner designed to optimize your health routine. Whether you're managing a basic vitamin D and omega-3 stack or a complex biohacking regimen, SuppTime keeps you organized with science-backed guidance.
SMART STACK BUILDER
Explore a curated database of 80+ supplements with expert timing recommendations and interaction warnings. Use preset stacks for immunity, focus, sleep, and longevity—or build your custom routine from scratch.
DAILY PILL TRACKER
Check off your doses slot by slot: Early Morning, Breakfast, Lunch, Afternoon, Dinner, and Before Sleep. A clear interface shows exactly what you’ve taken and what’s next in your supplement routine.
INTERACTION ALERTS
Maximize absorption and safety. SuppTime warns you if supplements compete (like iron and calcium) or interfere with effectiveness. Take the right vitamins at the perfect time.
MEDICATION & RX SUPPORT
Track prescription medications alongside your vitamins. A dedicated Rx badge ensures you never confuse your medical treatment with your nutrition stack.
APPLE WATCH & WIDGETS
Log your doses directly from your wrist or view your schedule on your Home Screen. Seamless integration with the Apple ecosystem.
PRIVACY FIRST & OFFLINE
No accounts, no servers, no tracking. Your health data stays on your device and syncs privately via iCloud. SuppTime works 100% offline.
PREMIUM
The free plan supports up to 3 active supplements. Upgrade to Premium for unlimited supplements, one-tap preset stacks, and full Apple Watch support.
IMPORTANT: SuppTime is an organizational and informational tool, not a medical device. It does not diagnose, treat, or prevent any medical condition. Always consult a qualified healthcare provider before starting any supplement regimen, especially if you take prescription medications or have a health condition.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
My supp stack is deep, at over 40 supplements or Rx to track, and this app makes-it simple.
Developer Response
Thank you for choosing SuppTime, Wishing you good health :)
Feature to add the most suitable vitamins and supplements to your routine with personal analysis.
Localization improvements.
Version 3.0
The developer, Veysel Kurnaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Information
Seller
Veysel Kurnaz
Size
12.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.