• Apple Watch now logs with a single tap, and you can mark whether you acted or held off the urge right from your wrist. • Tap any day on the home screen to see that day's episodes.

• Now in German and Polish. • Log urges you resisted, not just slips. • Weekly Review is the new home of Analytics: a plain recap of your week. • Redesigned charts, each with its own time range. • Full-screen photos with zoom and swipe. • Apple Watch: guided breathing or fidget right after you log.

• Add a weekly photo and view your timeline side by side, with the number of episodes logged between shots. • New Steps tab keeps your photos and recent progress in one calm place. • Optional baseline photo during setup, plus a gentle weekly reminder

• Daily reminders you can turn on during setup — pick a time that fits each habit. • An evening nudge to close out the day: tap it to confirm how the day went. • Smoother onboarding with triggers and feelings tailored to the habit you track. • Clearer analytics — the episodes chart now reads well across longer ranges.

• New, calmer onboarding with a quick breathing demo • iCloud sync status in Settings • Stability fixes

• Meet “Your Steps” — cumulative rewards that celebrate your progress. • Enjoy a redesigned Home screen with a clearer weekly overview and focused daily view. • See confirmed anxiety-free days highlighted in your calendar.

- Added an onboarding flow shown on first launch. - Day-strip card now labels its hour and 7-day scales. - Feelings and triggers lists can now be edited, reordered, and hidden from Settings.

• Add a past entry straight from the home day strip, and see each selected day's status at a glance. • Various fixes and refinements.

• Reorder your feelings and triggers — drag them into the order that suits you, or sort by how often you use them. • Apple Watch: logging is simpler now — a single confirm button, with clear haptic feedback when an entry is saved. • Fixed an issue where hidden feelings or triggers could reappear after restarting the app. • Cleaner layout on the log form, so more items fit in each row.

• New Home: your day at a glance. A 24-hour strip shows today’s episodes and time since the last one, with a 7-day row below. • Free days, gently handled. When a recent day has no entries, the app quietly asks whether it was free of the habit or just unlogged — no streaks, no pressure. Confirmed free days show up in the calendar. Fixes: • Isolated empty days are now offered for review, not just unbroken gaps. • Days before your first entry no longer count as “free” or as a clean streak. • Analytics cards now line up correctly.

• Send feedback — you can now reach us right from Settings › Support to report a bug or share an idea. • Guided breathing during an anxiety wave now follows the technique and number of cycles you picked in Settings. • Fixed an issue where the “Add habit” screen could close on its own right after opening.

• iCloud sync is now always on — your data stays backed up and in sync across devices automatically. Duplicate feelings, triggers, and habits from merges are cleaned up for you. • Add feelings and triggers on the fly with a new "+" chip right in the logging form. • The HRV chart in Analytics now overlays your daily episode count, so you can spot patterns at a glance. • Delete a habit with a swipe in Settings. • Various fixes and polish for a smoother, more reliable experience.

- When 3 similar moments stack up within 30 minutes, Anxora opens a short, scripted chat: pause, breathe, leave a brief reflection. - Reflections are saved as waves you can revisit later — tap the small wave icon next to an entry to read or edit the note. - See your waves grouped by day in the Calendar; tap to expand and review the moments inside. - Apple Watch: switch habits from your wrist and add feelings, triggers, or a note right after saving.

- Three guided breaths after each logged urge. - Lock the app with Face ID (Full Access).

- Calmer Home with warmer colors and gentler copy. - Monthly stats on Calendar. - Tap any past day to add a backdated entry.