ePhysical Therapy Tracker

Mobility & Rehab Training

$0.99 · Designed for iPad. Not verified for macOS.

Enhance your mobility with our comprehensive full-body therapeutic exercise guide. Master your form safely with detailed setups, movements, and expert tips! Welcome to your ultimate physical training companion! Whether you are focusing on preventative maintenance, rehabilitation, or simply improving your daily mobility, this app provides a comprehensive full-body therapeutic exercise and stretching guide. Key Features: - Detailed Exercise Breakdowns: Every exercise includes easy-to-follow, step-by-step instructions divided into "Setup," "Movement," and "Tip" to ensure you maintain perfect form and exercise safely. - Comprehensive Coverage: Target your entire body with specific routines tailored for upper body, lower body, and core strengthening. - Versatile Equipment Usage: Access a wide variety of exercises utilizing just your body weight, as well as routines incorporating resistance bands, Swiss balls, steps, and TRX®. - Extensive Exercise Library: Master therapeutic movements ranging from Prone Press Ups and Sidelying Thoracic Rotations to complex Lunge Matrixes, Planks, and Bird Dogs. Take control of your physical health, improve your posture, and build strength safely from the comfort of your home. Download today and start your journey to better mobility!

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The developer, Fede Barreto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Fede Barreto
    Size
    • 26.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Finanzeer
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.