Shora: AI Meditation

Mood-based calm, sleep & focus

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: invite a friend and you both get Shora Pro. They start with 30 days free, you earn 30 days when they keep practising. Feel calmer in minutes with meditation made for how you feel right now. Check in with your mood, or just write what's on your mind. Shora builds a personalized guided meditation for this exact moment, then learns what works for you with every practice. YOUR PERSONAL MEDITATION GUIDE Most apps hand you a library of recordings and let you guess what you need. Shora starts with you: a quick mood check-in shapes each session around your energy, focus, and state of mind. It doesn't pick from a shelf, it creates your session on the spot. And the more you practice, the better it understands what helps you, so your meditations keep getting more personal. TECHNIQUES BACKED BY RESEARCH Every session is built from evidence-based techniques studied in published research: cyclic sighing, box breathing, 4-7-8 breathing, body scan, NSDR (yoga nidra), grounding, loving-kindness, cognitive reframing, gratitude, and more — 20 protocols, guided step by step. HOW IT WORKS 1. Check in, pick a mood, move the sliders, or write a few words about your day. 2. Shora matches your state to the right techniques and builds a guided session, narrated in the voice and language you choose. 3. Practice, then tell Shora how it went. Every session tunes the next one. WHAT'S INSIDE • Sessions for anxiety, stress, low energy, focus, and sleep all matched to your mood or intention • A daily reset to build a calmer routine and keep your streak going • A private journal that turns your words into sessions • Multiple voices and languages • Sessions from a few minutes to a full wind-down, your time, your pace MEDITATION THAT MEETS YOU WHERE YOU ARE Anxious before a big day? Shora guides you through calming breathing. Can't switch off at night? It builds a sleep-ready wind-down. Foggy and unfocused? A short reset sharpens your attention. Whatever today feels like, there's a session for it, made for you, in the moment. Start free. Check in, take your first personalized meditation, and feel the difference today. Terms of Use: https://shoraapp.com/terms Privacy Policy: https://shoraapp.com/privacy

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Give 30 days, get 30 days. Share your personal invite code. Your friend starts with 30 days of Shora Pro, and you earn 30 days of your own once they build a real habit. The new Rewards view shows who has joined and what you have earned. Also in this release: • Micro sessions — a 3-minute reset for the days you only have a moment • Your guest progress now carries over when you sign in, instead of being left behind • Creating an account no longer drops you straight onto a paywall • The player's Retry button now genuinely recovers when audio fails to load • Fixed a rare crash during audio playback • Session cards stay readable on narrow phones and at the largest text sizes • Fewer, better-timed prompts — you will not get stacked with several asks at once • A noticeably smaller download

The developer, Shift Right, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Shift Right Studios SRL
Size
  • 118.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Shora Pro Annual $49.99
  • Shora Pro Monthly $7.99
Copyright
  • © 2026 Shift Right Studios SRL