Ascendy: Workouts & Social
Sport. Plan. Train. Streaks.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Ascendy is the fitness planner for people who do more than one thing — gym, runs, climbing, BJJ, even sauna and reading. All of it counts toward the same rank, the same streak, the same identity.
WHY ASCENDY
• 72 sports across 9 categories — cardio, strength, mind and body, team sports, racket sports, combat, water, outdoor, and self-improvement (yes, reading, meditation, sauna, ice bath, and cold plunge count).
• Streaks that reward consistency. Multipliers grow the longer you train.
• Grind Points (GP) turn every session into measurable progress.
• Eight rank tiers from Rookie to Ascendant — built around long-term training, not single sessions.
PLAN YOUR WEEK
Schedule sessions at the times that fit your life. See today, this week, and the full calendar at a glance. Recurring sessions let you set a routine once and carry it forward.
BUILD A STREAK
Complete at least one session per day to keep your streak alive. Streak multipliers boost the points you earn the longer you commit. Daily reminders help you stay on track.
EARN GRIND POINTS
Each completed session earns GP based on duration, sport, and your current streak. Bonus points reward photo proof, long sessions, first-workout-of-the-day, perfect weeks, and session milestones.
TRAIN SOCIALLY
Add friends, create or join groups, take on challenges together. Share proof of your sessions on the feed — each friend's posts render in their own theme. Compete on friend, region, and group leaderboards. Report and block tools keep communities safe.
MAKE IT YOURS
28 color themes and 6 rank badge styles. Choose light or dark, customise how your rank appears, and build an aesthetic that's distinctly yours.
ASCENDY PRO
Upgrade to unlock:
• GrindMap — share a blurred, privacy-respecting point on a live map with friends during active sessions.
• Voice Planner — hold the centre button and describe your next session out loud. Parsed on-device for speed and privacy.
• Plan My Week — AI-assisted planning that proposes a full week based on your goals.
• 27 extra premium themes and 5 premium badge styles.
• Region leaderboards and custom rank quotes.
• Larger groups (up to 50 members) and advanced analytics.
PRIVACY BY DESIGN
• No advertising, no cross-app tracking, no third-party analytics.
• Suggestions, planning, and voice processing all run on-device.
• Permissions requested only when you use the feature — never at launch.
• Per-stat privacy controls and a private account option.
• 13+ minimum age. In-app report and block tools on every social surface.
• Full account deletion from Settings → Account.
SUBSCRIPTIONS
• Ascendy Pro Monthly — $2.99/month after a 7-day free trial.
• Ascendy Pro Annual — $29.99/year after a 7-day free trial.
Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a paid subscription.
Terms of Use: https://ascendy.app/terms
Privacy Policy: https://ascendy.app/privacy
Support: contact@ascendy.app
Train. Grind. Ascend!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Log Session is here.
Forgot to plan a workout? Tap + and switch to Log Session. Pick the sport, tap 30m / 1h / 1h 30m / 2h / 3h, attach a photo, and post to the feed — all in one go.
Plan Session, refreshed.
• Start time, End time, and Repeats now share a single row in the Date & Time card.
• Move the duration slider and the End time updates automatically.
• Smoother number animations on the duration and GP estimate as you drag.
Subscription fix.
Restored Pro access for users whose subscription wasn't unlocking after switching between Apple, Google, or email sign-in.
Smarter repeat workouts.
Repeating a workout schedule now skips dates that overlap with existing sessions instead of failing the whole batch. You'll see how many were created and how many were skipped.
The developer, Saravut Lin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Saravut Lin
- Size
- 26.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.1 or later.
- iPhone
Requires iOS 17.1 or later. - Mac
Requires macOS 14.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Ascendy Pro Annual $29.99
- Ascendy Pro Monthly $2.99
- Copyright
- © 2026 Ascendy
