Via Fortis: Muscle Heat Map

Workout Tracker & Gym Log

Only for iPhone

Free · In‑App Purchases

iPhone

Log a lift and watch the muscles you trained light up. See what you skipped, what is getting stronger, and track your progress over time. Real strength is balanced. Via Fortis is a muscle balance tracker for lifters who train with intent. Built for those who train consistently and want to see what they’ve actually trained, not just what they lifted last session. Most apps log your sets. Via Fortis maps your training to your body week by week, so you can see where the work is landing, what’s falling behind, and whether your program is building balanced strength. Recommendations are built from your training, not a generic playbook. No social feed. No noise. Just your training, made visible. SEE WHAT YOU TRAINED Every workout is mapped to your body across 120+ exercises and three muscle tiers based on how directly each exercise works them. The Body Map shows which muscles you’ve covered across short and long term training windows. Spot gaps before they become weak points. WEEKLY BALANCE Weekly Balance shows how your training is distributed across Push, Pull, Squat, Hinge, and Core. A 12-month trend overlay shows whether your balance is actually shifting. One honest verdict tells you what’s falling behind. WATCH THE TRENDS Personal record detection runs automatically after every workout. Lift Progress charts show your estimated 1-rep max across one month, three months, or a full year. Strength Momentum compares your last four weeks to the four before, lift by lift, with concrete deltas. BUILT FOR BETWEEN SETS Fast set entry with smart defaults. A background-persistent rest timer with haptic alerts. Workout drafts that survive backgrounding the app or losing signal. Supersets in two taps. Cardio and conditioning logged in the same session as weights when you want them combined. YOUR GOALS. YOUR DATA Set strength goals against your own history. Track body weight over time. Log cardiovascular and recovery metrics. Progress is measured against you, not a population average. VIA FORTIS PRO Via Fortis is free to use with the core logging experience, Weekly Balance, 7- and 14-day Body Map views as you train, Monthly Snapshot, Strength Momentum, 1-month Lift Progress, Training History, cardio and conditioning analytics, five presets, two active goals, body-weight tracking, and full data export. Via Fortis Pro is for lifters who want longer arcs and deeper analysis. Pro unlocks: • 30-day and 90-day Body Map views • 3-month and 1-year Lift Progress • Six or more presets • Three or more concurrent goals • Additional health metrics Subscription options: • Via Fortis Pro, Monthly: $4.99 • Via Fortis Pro, Annual: $39.99 Eligible new subscribers may receive a 30-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew at the same price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. PRIVACY Privacy Policy: https://viafortistraining.com/privacy Terms of Service: https://viafortistraining.com/terms Support: https://viafortistraining.com/support

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

New optional training reminders have been added. Choose to receive a notification when your Weekly Recap is ready or a one-time reminder after 14 days away. This update also includes small interface and reliability improvements.

Version V2.7.2

The developer, Adam Johnson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Adam Johnson
Size
  • 13.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Via Fortis Pro Monthly $4.99
  • Via Fortis Pro Annual $39.99
  • Learn More
Copyright
  • © 2026 Via Fortis Training
  • Developer Website
  • Privacy Policy

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