• Refresh body measurements from Apple Health in the calorie calculator while keeping your manual edits. • Preserve each health reading’s original date and keep existing readings when a refresh is incomplete. • Keep fractional food quantities unchanged when editing notes or dates. • Keep dated nutrition targets as your diet plans change, with consistent Food Log and coach-report comparisons. • Keep body-composition calculations tied to your current weight and body-fat inputs.

Plan food for any past or future date and time. Scheduled meals stay with their selected day and appear in that day’s calorie totals. Improved food logging and import stability.

A clearer workout and nutrition experience, optional per-set quality ratings, and coach reports in PDF, Excel and Word.

Bug fixes.

Added AI-assisted Exercise Library review, Abs and custom main muscles, and improved text fields.

Bug fixes.

A big update for accuracy and your daily flow: • A more precise calorie & macro calculator: protein, fat, carbs, and fiber now follow trusted scientific formulas and adapt to your goal (cut, maintain, bulk). • New: Sleep & Heart readings in My Reports — sleep, sleep stages, resting heart rate, and HRV from Apple Health, including rings and watches that save their data there. • Other Activities now run like a real timer: live clock, pause/resume, duration target, and a live card on Today. • Food Log: your latest entry shows first, with protein/carbs/fat per item and calories per meal. • New in Settings: choose your training week start day (Saturday, Sunday, or Monday) so weekly volume matches your own week. • My Reports and Your Measurements are now clearer, faster, and duplication-free. • Copy polish and general clarity and stability fixes.

Improved the UI and overall user experience, with clearer layouts, more responsive controls, and easier workout editing.

Improved UI and user experience for faster, clearer workout logging, with smoother performance and reliability improvements.

Refreshed the user interface and improved the overall experience to make Gym Data clearer, faster, and easier to use.

Updated the UI/UX and improved the overall app experience to make it clearer, smoother, and easier to use.

Improved Gym Data Advisor for calorie and macro targets. The advisor can now prefill available profile and body data, use active program training days, show the source of each value, and offer an advanced body-composition calculation when supported. This update also improves Arabic and English clarity, validation, and overall reliability.

Improved nutrition tracking with clearer calorie and macro targets. Added a Gym Data advisor that estimates daily calorie needs from your body metrics and training schedule, with editable goals for cutting, maintaining, or gaining. Food logging now supports both portion-based entries and count-based entries for items like dates or slices.

Improved workout and diet tracking. Set logging is clearer on smaller iPhones, coach exports are more customizable, and the Diet tab now includes a daily food log for tracking meals, portions, and nutrition progress.

Improved workout logging on smaller iPhones, including clearer set entry fields for weight, reps, and effort. Improved the Today workout flow for days with strength training and other activities. Added a more customizable Export Center for coach reports and app backups, with clearer content selection and sharing support. Also includes sign-in message improvements, autosave timing improvements, portrait layout stability, and general layout fixes.

Improved Active Workout set entry layout for smaller iPhone screens, with clearer weight, reps, and RPE fields and better Arabic RTL readability.