The Journal Tapping Method
Calm your anxious child
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your child is anxious. You're watching them struggle and you don't know what to do.
The Journal Tapping Method gives you and your child a simple, proven tool to release anxiety, fear, and overwhelm — at home, in minutes, without therapy.
Write what you're feeling or about your bad day.
Nova - your personal AI Tapping coach — She reads your words and builds a personalised tapping script from them and guides you through a Full Tapping session.
Your exact words. Your exact feelings. A session built just for you.
For children and teens aged 9–18:
Nova speaks their language. Simple, warm, and guided — built from exactly what they wrote.
For parents:
Your own session, separate from your child's. Because when you regulate, your child feels it. That's co-regulation.
Safe and private:
Both profiles are PIN protected. Set a separate PIN for your child's sessions and your own — so your sessions and journal stays private and your child's space stays safe.
What's included:
Personalised Tapping sessions built from your own words
Private Journal — Your Entries, Your Safe Space
PIN protection for Parent and child profiles
Community with Michelle Walsh, accredited EFT practitioner
Write It. Tap It. Release It.
Terms of use url - https://thejournaltappingmethod.com/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a visual guide to the 9 tapping points, introduced Nova on the About page, made Nova more responsive and supportive during sessions, and improved the journal writing experience."
The developer, Michelle Walsh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michelle Walsh
- Size
- 36.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Membership $12.99
- Copyright
- © Michelle Walsh
