The Journal Tapping Method

Calm your anxious child

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your child is anxious. You're watching them struggle and you don't know what to do. The Journal Tapping Method gives you and your child a simple, proven tool to release anxiety, fear, and overwhelm — at home, in minutes, without therapy. Write what you're feeling or about your bad day. Nova - your personal AI Tapping coach — She reads your words and builds a personalised tapping script from them and guides you through a Full Tapping session. Your exact words. Your exact feelings. A session built just for you. For children and teens aged 9–18: Nova speaks their language. Simple, warm, and guided — built from exactly what they wrote. For parents: Your own session, separate from your child's. Because when you regulate, your child feels it. That's co-regulation. Safe and private: Both profiles are PIN protected. Set a separate PIN for your child's sessions and your own — so your sessions and journal stays private and your child's space stays safe. What's included: Personalised Tapping sessions built from your own words Private Journal — Your Entries, Your Safe Space PIN protection for Parent and child profiles Community with Michelle Walsh, accredited EFT practitioner Write It. Tap It. Release It. Terms of use url - https://thejournaltappingmethod.com/terms.html

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Added a visual guide to the 9 tapping points, introduced Nova on the About page, made Nova more responsive and supportive during sessions, and improved the journal writing experience."

The developer, Michelle Walsh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Michelle Walsh
Size
  • 36.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Infrequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Michelle Walsh